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Neti Kriya, an ancient yogic technique for sinus relief. Learn how neti kriya can relieve sinusitis and balance kapha dosha symptoms effectively.
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Learn how to do 12 Surya Namaskar poses with our easy step-by-step guide with complete health benefits.
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How to do Paschimottanasana technique, This guide completely breaks down the steps, precautions, and benefits of practicing this Seated Forward Bend y...
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Master Uddiyana Bandha with easy step by step instructions. Deepen your uddiyana bandha practice. Perfect for all levels
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Experience the health benefits of Yoga Nidra through our course and improve sleep, reduce stress and overall health and wellness.
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Learn about the 6 different types of yogic kriyas (Shatkarma) or their benefits and how they can improve your overall health step-by-step guide .
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Discover the holistic benefits of Bahya Pranayama through our easy step-by-step guide. Enhance your well-being and master your breath today.
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How to choose the right E-visa for your yoga course in India, Step-by-step Guide - All You Need to Know about the Process an information to keep in mi...
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Discover the Ultimate Travel Guide: Things To Know Before Going To Rishikesh, India. Plan your trip to one of India’s most beautiful city for yoga and...
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we’ve come up with these effective ways to strengthen your immune system. Add these 7 simple tips to your daily routine can help you boost your immuni...
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Improve your quality of life with 7 yoga poses specifically targeted to ease symptoms of irritable bowel syndrome (IBS).
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