Rishikesh Yogkulam Blogs to Follow

7 Effective Yoga Pose for Cervical Neck Pain Releif

Understand the root cause of cervical neck pain and how these 7 yoga poses can relieve your discomfort.

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Which Is Better for You? Chest Breath Vs Belly Breath

Discover the best breathing technique for your health: Chest vs. Belly Breathing. Learn how each method impacts your well-being and overall health.

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7 Common Muscle Tensions caused by Trapped Emotions

Learn how emotions can get trapped in muscles, leading to 7 common muscle tensions, and learn to release these emotional blockages effectively.

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3 Types(Category) of Pranayama and Their Benefits

Explore the 3 types or category of pranayama and their bnefits, Learn how these breathing techniques can improve your overall well-being with the guid...

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Scientific Evidences of Om Mantra Chanting and its Bene...

Discover the Scientific Evidence behind om mantra chanting, understand the scientific reasons why Om chanting is more than just a spiritual practice?

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Neti Kriya for Sinus Relief: How Neti Kriya Helps with ...

Neti Kriya, an ancient yogic technique for sinus relief. Learn how neti kriya can relieve sinusitis and balance kapha dosha symptoms effectively.

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Bhramari Pranayama (Bee Breath) -Steps and Benefits

Breath like Bee with Bhramari Pranayama (Bee Breath) in easy steps: reduce stress, enhance concentration, and find peace. Ideal for all levels.

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How To Do 12 Poses Of Surya Namaskar Along With Benefit...

Learn how to do 12 Surya Namaskar poses with our easy step-by-step guide with complete health benefits.

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How to do Paschimottanasana (Seated Forward Bend) & Ste...

How to do Paschimottanasana technique, This guide completely breaks down the steps, precautions, and benefits of practicing this Seated Forward Bend y...

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Uddiyana Bandha Step By Step Instruction

Master Uddiyana Bandha with easy step by step instructions. Deepen your uddiyana bandha practice. Perfect for all levels

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7 Benefits of Yoga Nidra Course

Experience the health benefits of Yoga Nidra through our course and improve sleep, reduce stress and overall health and wellness.

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6 Types of Yogic kriyas and Their Benefits You Need to ...

Learn about the 6 different types of yogic kriyas (Shatkarma) or their benefits and how they can improve your overall health step-by-step guide .

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Bahya Pranayama Benefits: Steps by Step Instructions

Discover the holistic benefits of Bahya Pranayama through our easy step-by-step guide. Enhance your well-being and master your breath today.

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Which Visa is required for yoga course in india?

How to choose the right E-visa for your yoga course in India, Step-by-step Guide - All You Need to Know about the Process an information to keep in mi...

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Yoga Teaching Methodology: 4 Tools of Teaching a Yoga C...

Learn the 4 Tools of Teaching a Yoga Class, sequencing, alignment, modifications, and effective communication. Improve your teaching skills and make y...

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Ultimate Travel Guide: Things to Know Before Going to R...

Discover the Ultimate Travel Guide: Things To Know Before Going To Rishikesh, India. Plan your trip to one of India’s most beautiful city for yoga and...

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7 Tips To Boost Your Immune System

we’ve come up with these effective ways to strengthen your immune system. Add these 7 simple tips to your daily routine can help you boost your immuni...

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7 Yoga Poses for Irritable Bowel Syndrome

Improve your quality of life with 7 yoga poses specifically targeted to ease symptoms of irritable bowel syndrome (IBS).

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