7 Yoga Poses For Lower Back Pain With age, a person’s body faces the consequences too. Various diseases, as well as pains, develop, which later eventually become chronic and a person loses the ability to do daily chores or even the simplest of things. ...
7 Yoga Poses To Strengthen Your Lower Back If you have been suffering from mild to even severe lower back pain, and have tried a number of different techniques to manage your discomfort, it is time for you to try yoga. Yoga is much more than just an exercise...
7 Benefits of Yoga Nidra Course Yoga Nidra was developed is a form of guided sleeping that helps you to gain consciousness of your mind and body while at the same time providing relaxation to your muscles and brain. It is effortless and can be performed...
7 Yoga Poses for IBS (Irritable Bowel Syndrome) To overcome the health issues and the various pains that people are facing in their bodies, all that you must do is Yoga. Even the simplest of yoga poses can bring a vast difference in your body and make...
