Namaste Yogi’s and Yoginis!
Hope you’re all safe and well amidst the ongoing pandemic.
We have some exciting news for you.
To celebrate International Yoga Day this year, we’ve organized a 1-day online event on June 20th, Sunday. The workshop will cover varied topics like Hatha Yoga, Pranayama, Ayurveda, Ashtanga Vinyasa, Yin, and Meditation. You can find more details about the event here. It is priced at a minimum fee of 30 euro, and 100% of the proceeds from this event will be donated to ‘We are human group’ - an initiative led by our very own Mahendraji, wherein with the help of other Yoga enthusiasts (teachers and students), they provide ration kits to the poor and needy families in Rishikesh.
The sole purpose of this event is to enjoy and celebrate Yoga. I genuinely hope you can join us. Feel free to share this with other Yoga enthusiasts too.
|Hatha Yoga Class||Amit Ji||12:00 pm -1:00pm IST||Practice a powerful hip-opening sequence to stretch and strengthen your hip and leg muscles|
|Ayurveda Class||Reena Ji||2:30 pm to 3:30 pm IST||Learn about how to practice Ayurveda in day-to-day life|
|Meditation Class||Ella Ji||3:30 pm to 4:30 pm IST||Learn how to effectively deal with anxiety and stress|
|Ashtanga Vinyasa Class||Jittu Ji||6:30 pm to 7:30 pm IST||Practice the modified Ashtanga Vinyasa primary series|
|Pranayama Class||Mahendra Ji||7:30 pm to 8:30 pm IST||Techniques to increase immunity to fight against Covid-19|
|Yin Yoga Class||Ella ji||9:00 pm to 10:00 pm IST||Learn how to effectively deal with grief|