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Yoga Teacher Training in Italy

200 Hour Yoga Teacher Training Course In Italy

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200 Hour Yoga Teacher Training Course In Italy

Rishikesh yogkulam is now in Europe with the same vision that we started in Rishikesh, india to spread the traditional and authentic teaching to the whole world with love and happiness.

Those who are unable to travel to India can now access the same training in italy.

Our  200-Hour Yoga Teacher Training course in Italy introduces the question, "What is Yoga?" This inquiry establishes the foundation for the whole training. We explore the teachings of  Hatha Yoga, as well as introduce Sanskrit terms for each asana, without the expectation that you have a high degree of proficiency in their use.

Students are exposed to a foundational understanding of the human organism according to Western science and Ayurveda, to bridge the gap between Eastern and Western approach and help students to make connections for themselves.

Yoga Teacher Training in Italy

The residential 200-Hour Yoga Teacher Training in Italy is intended for beginner to intermediate level practitioners. This course gives you well founded teachings of yoga to find your inner purpose and align with it.

In this course you will do the first 100 hours online with our pre-recording videos and later you will come to lovely Italy to do the remaining 100 hours in person so you will be able to do all the practical classes in person with your teachers.

This course is for you if

  • If you are a spiritual seeker looking to dive into the holistic practices
  • If you want to understand and incorporate the yogic lifestyle in yours
  • If you are seeking balance and alignment in your life
  • If you want to learn how to balance your life,and bring the harmony between your body and mind
  • If you want to take your yoga practice to next level
  • If you want to learn the ancient philosophy of yoga with modern approach
  • If you are ready to learn yoga beyond asana
  • If you want to experience lots of tranquility and peace
  • If you want to experience uncontaminated and wild nature of the Taleggio Valley
  • If you are tired of the noise of the city

Course Syllabus

The following subjects are indicative of what you will study on this course

  • Anatomy & Physiology: Deep insights into the inner workings of the human body like Introduction To Skeletal System And Bones, Muscular System, Respiratory System, Circulatory System
  • Asana Lab: Our skilful teacher will guide you through the principles of alignment and the art of verbal adjustment for the main postures of hatha yoga and a few other more advance
  • Prop usage: Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing
  • Meditation: Meditation and Mindfulness, how the mind works and how to control it, stress management through meditation, active and passive meditation
  • Ashtanga Vinyasa: Understanding the difference of practice of a Vinyasa style of yoga with its primary series
  • Sanskrit: Learn Sanskrit names of postures and their pronunciation
  • Chants/Mantras: Understanding the right way to practice them and their benefits
  • Philosophy: The broader set of Vedic ideas that have influenced the development of modern Yoga and the introduction of Yoga Sutra
  • Anatomy of the subtle body: Chakras, Pranas, Nadis – and how these unseen energy structures play a role in our health
  • Hatha yoga: The foundation of all yoga styles, understanding the right way to practice asanas and their benefits
  • Pranayama: Learn to interpret breathing patterns and provide practices to correct and improve physical and mental conditions. Learn active, passive and balancing pranayama, how to use the mudra and bandhas to implement the practice.

Yoga School In Italy

Why Rishikesh Yogkulam?

Indian Yogic Tradition

We ensure to provide high standards of education

We strongly believe that yoga is for every body

Explore yoga beyond physical dimension

Explore the alignment of your body, mind and soul.

Yoga Teacher Training in Italy

Yoga Teacher Training in Italy

Yoga Teacher Training in Italy

Yoga Teacher Training in Italy

Learn from diverse range of teachers

Indian Yogic tradition

Small and personalised training

Learn more than one Yoga style

Family environment with our global community

Experience the peace and tranquility of the Nature of italy

Gain real teaching experience

Become a certified yoga teacher from yoga alliance usa

Yoga Teacher Training In Italy - Daily Schedule

Our 200 hrs yoga teacher course starts with morning sunrise practice of Hatha yoga followed by the pranayama class which will help to harmonize your body and mind for a perfect morning.

After morning practice you will enjoy a delicious breakfast made with love and care. After breakfast there is swadhyay time for reflection of oneself followed by Asana lab. Students break for lunch and in the evening we meet again to have the practice of ashtanga vinyasa . Our training day will end with nicely satisfying meditation and dinner.

The daily schedule is as follows:

Activity Time
Wake up bell 6:00 am
Hatha Yoga 6:00 am
Pranayama/ Shatkarma(Yogic cleansing) 8:00-9:00
Breakfast 9:00-10:00
Swadhyay(self study) 10:00-11:00
Asana Lab 11:00-12:00
Swadhyay(self study) 12:00-13:00
Lunch 13:00-14:00
Free time 14:00-16:30
Ashtanga Vinyasa 16:30-18:00
Meditation 18:00-19:00
Dinner 19:30-20:30

First day

Activity Time
Open ceremony 16:00-17:00
Ashtanga vinyasa 17:00-18:30
Dinner 19:00-20:00
Meditation 20:30-21:30

Last day

Activity Time
Wake up bell 6:00 am
Hatha Yoga 6:30-8:00
Pranayama 8:00-9:00
Breakfast 9:00-10:00
Free time 10:00-11:00
Asana Lab 11:00-12:00
Closing ceremony 12:00-13:00
Lunch 13:00-14:00

Accommodation & Food

Our kitchen provides all three delicious meals prepared with love.

The meals are well balanced with nutrition to support your practice in the best way possible.

Refreshing herbal teas will be provided throughout the day.

Drinking water will be provided.

Fruits during the afternoon break

Our accommodation is designed to make your stay comfortable and convenient throughout the training so that you can keep your focus on learning.

We have the facility of a spa area and sauna so that our students can rejuvenate their body and mind.

The following deity requirements can be served

  • Vegetarian meal
  • Vegan meal
Yoga Teacher Training in Italy Yoga Teacher Training in Italy Yoga Teacher Training in Italy Yoga Teacher Training in Italy

What do the YTT course fees include?

9 nights in shared/single/triple accommodation and attached bathroom

3 vegetarian or vegan meal per day

Water and herbal teas throughout the day

Break with fruits in the afternoon

Use of the spa area with the sauna and jacuzzi

Course material

T-shirt and bag

Online access to the videos for one year

Free astrology masterclass

Use of campus facilities such as wi-fi,

Yoga Teacher Training in Italy

Meditation & Spa Area

Meditation on Tree house

The Treehouse is a place where you can sit in meditation or contemplate while enjoying the magnificent mountain view that surrounds the center.

Spa Area

A relaxation break with our swedish sauna which is also adapted to those who suffer from heart disease. You can also relax with our jacuzzi and the cold water to help you with the circulation.

How to book your spot

To secure your spot first click on the apply now button fill out the application form and submit it. Once your application is accepted you can make a deposit of 300€ to secure your spot.

Apply Now
Yoga Teacher Training in Italy


Date Schedule 200 hour yoga teacher training course in Italy 2022.

Dates Price Availability
10 Jun to 19 Jun 2022 1395€ (Yoga Alliance – RYT 200 Certification) Available
08 Jul to 17 Jul 2022 1395€ (Yoga Alliance – RYT 200 Certification) Available
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  • Maximum no of participants : 15
  • 1549€ per person in double shared room
  • 1495€ per person in triple shared room
  • 1729€ per person in single room

Important Instructions

Discipline is an integral part of the training program and so the course routine must be strictly observed.

All classes are mandatory. Only in case of an emergency or illness can one take leave with the respected teacher’s permission. Uninformed leaves won’t be accepted, will be considered a gross breach of discipline and will affect the student’s monthly performance.

Ensure you are on time for class since you will not be permitted to enter any class once it has commenced.

Disobeying the rules and regulations could result in termination of studentship with no refund of fees.

A student must give advance intimation if they intend to skip a meal so that there is no wastage of food.

Italy Yogkulam does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.

Smoking and alcohol are not permitted during the training.

Evaluation and Certification

To receive the certificate you’ll have to pass a written and a practical exam

We evaluate the conduct during the classes

Evaluation will be carried out only for those students who have a minimum of 90% attendance.

Upon successful assessment, the student will receive a certificate accredited byYoga Alliance, USA.


The only prerequisite for our students is that they have an open mind and a thirst for learning and growth. At least 6 months of practice is recommended (though not required). Upon acceptance to the course, the student is expected to be present for every class and complete the coursework diligently.

Total Course Fees: 1395€


No longer just a Yoga school, today Italy Yogkulam has evolved into a global community of seasoned, passionate and enthusiastic Yoga teachers. It is the love and support of these beautiful people that helps us come together as a family. Here is what they have to say

Teacher At Rishikesh Yogkulam

Yoga Teacher Training in Italy

Yogacharya Dhirendra Bisht

Ashtanga Vinayasa, Teaching Methodology

Born in the lap of the Holy Ganga, at the feet of the Bhootnath Shiva Temple, amidst the forests of the Himalayas, Dhirendra reveals himself as a nature lover and spiritual seeker. Having started his schooling at the tender age of 5, from one of the oldest, most iconic and traditional schools of Rishikesh, Dhirendra believes he was drawn to Yoga by a mystical force as he practiced asanas during the physical education lessons in school. He began to live the yogic way of life from that early age and embraced spirituality as his routines began with worshipping Lord Shiva and the Holy Ganga and continued with practising asanas, eating satvik food and attending music lessons. It was under the able guidance of his Guru Narender Gusain that he was able to leave all his vices and practice Yoga religiously. His dedication was such that there were times that he would practice till his body was sore, and it was around this time that he realized that the external appreciation and praise were pointless and the true meaning of Yoga was the alignment of the body, mind and soul, being able to appreciate himself from within. The next part of his training came under Guru Nalin Sharma, under whom he learned Yogic Philosophy and spiritual growth and finally under Guru Roshan Singh, Dhirendra underwent lessons on personal growth. When his three Gurus thought he was ready, Dhirendra started the Yoga school with one goal - helping other seekers on their yogic journey to explore their full potential.

Yoga Teacher Training in Italy

Amit Payal

Hatha yoga, Alignment & adjustment

Amit Payal, the founder of Rishikesh Yogkulam, is an E-RYT 500-Hour Yoga instructor with a Master's degree in Yoga Science. He is a well-known, appreciated and celebrated Yoga master in Rishikesh, India. With several specialisations like Alignment, Adjustment, Hatha and Ashtanga Yoga, Yoga philosophy, Anatomy and Pranayama, Amit ensures that his pupils , whether teachers or students, push their limits, test their boundaries and achieve their goals. As warm as he is passionate about Yoga, he makes sure each and every person that comes through his school leaves there, confident about their capabilities and with a feeling of oneness and family. He has been conducting teacher training courses regularly for more than five years and has taught more than 100 YTTC's to seekers from across the globe. His experience, skill and warmth help all his students journey into their minds and bodies as he adeptly schools them in breath control and movement - the pillars of a Yoga practice. Amit believes it vital that his teachings convey the profound, authentic and ancient knowledge of Yoga and it's millennia-old traditions

Yoga Teacher Training in Italy

Anant Jethuri

Yoga anatomy and physiology, Mantra chanting

Having pursued a masters in Biology followed by a 500 hour YTTC, Anant ji has always had a keen interest in understanding the spiritual and technical aspect of Yoga. His vision is to make a difference in people’s lives, by pushing them to strive towards inner serenity & harmony by way of Yoga. He is able to seamlessly integrate Yoga science with modern sciences, giving his students a new, unique approach.

Yoga Teacher Training in Italy

Yogacharya Sonu Ji

Hatha yoga

A traditional Hatha Yoga teacher, Sonuji started practising Yoga at the age of 10. Expounding the clear vision of Yoga and its practices, he helps his students strengthen their foundation enabling them to commence their journey towards their inner self.

Yoga Teacher Training in Italy

Yogacharya Mohit Ji

Yoga Philosophy

Elucidating the profound teachings from revered Yoga scriptures like the Patanjali Yoga Sutras Bhagavad Gita and Vedc texts, Mohit ji endeavours to help seekers achieve clear vision and realize their true selves. With over 5 years of experience in the field, Mohit ji is one of the most revered teachers in Rishikesh. He teaches Yoga Philosophy at our school and continues to inspire many.

Yoga Teacher Training in Italy

Yogacharya Mahendra Ji

Pranayama, Ayurveda

Mahendraji, born in Etah (U.P.), heard his calling for Yoga during his college days. Having since pursued his Post Graduate Diploma in Yoga Science from Deva Sanskrit University, followed by a Masters in Yoga Science from Uttarakhand Sanskrit University and finally a specialization course in Ayurveda, he is as committed to teaching Pranayama and Ayurveda as he is to studying Yoga.

Yoga Teacher Training in Italy

Yogini Prem Varsha Ji

Kundalini Teacher

With a Masters in the Art of Yoga and an amazing 11 years of experience, Prem Varsha ji’s commitment and passion for Yoga is unparalleled. While she teaches Kundalini, Meditation and Pranayama at our school, she has also completed a post graduate diploma course in guidance and counselling. Her charismatic personality, calm demeanor and deep knowledge make it very easy for students to connect with her on a professional as well as personal level. Prem Varsha ji was blessed to be born in a spiritual family and discovered Yoga and Meditation at the tender age of 10. Realizing its true power, she dedicated her life to inspire others to follow the same path.

Yoga Teacher Training in Italy

Yogacharya Yashpal kaintura

Yoga Philosophy

Known for his calm, magnetic demeanour and remarkable teaching style, Yashpalji has conducted various workshops, seminars and retreats on integrating Yoga with other therapies like Marma therapy, Naturopathy, etc. since over three years. Having also studied Yoga, Psychology and Management from Dev Sanskriti University in Haridwar for 2 years, he has a lot of experience in dealing with various organisations and academies as a counselor and Yoga teacher. He now teaches Yoga Philosophy at our school, helping students achieve their goals.

Yoga Teacher Training in Italy

Yogacharya Mandeep ji

Mantra Chanting, Yoga Philosophy, Meditation

Mandeepji came to Rishikesh in 2002 and wrapped himself in the practise of Yoga by the banks of the holy river Ganga for years. Having completed his early education from the renowned Parmarth Niketan Ashram, he has been expounding his knowledge of Mantra Chanting, Yoga Philosophy and Meditation unto other seekers for more than 10 years now. Besides this, he is a learned astrologer and has been practising the same for more than 9 years. Not stopping there, Mandeepji also possesses a deep interest in music and is also a sound healing expert. Indeed a maestro in his field, Mandeepji, with a staggering 18 years of experience in Yoga practice, goes above and beyond to motivate his students to explore and realize their full potential!

Yoga Teacher Training in Italy

Yogacharya Jitender ji

Ashtanga vinyasa

A distinguished and time-honoured individual, Jitu ji embodies traditionalism. He completed his Bachelor's in Sanskrit from Parmarth Niketan Ashram here in Rishikesh itself and went on to pursue his Master's in Yoga from the prestigious Uttarakhand Sanskrit University. He has spent over 10 years of his life in various ashrams like Bhagirathi Dham Ashram and Anand Dham Ashram. While he teaches Ashtanga Vinyasa at our school, his classical method of teaching brings students in, leaving them with a sense of gratitude and fulfilment.

Yoga Teacher Training in Italy

Ella Amato

Yin , Meditation

Ella is an ex marketing manager who has always been very curios about the human mind and the holistic approaches, which led her to study Neuro Linguistic Programming and Aromatherapy. Her journey into yoga begun in a period were she was experiencing a deep depression and she couldn't find a purpose to live. Moved by an inner call, she decided to go to India and enroll in a yoga course and that's when her life had a turn point. After short, she healed completely from depression, and inspired by the incredible change yoga brought into her life she decided to continue to deepen her studies by taking teacher training courses, retreats and workshop specializing herself in Yin Yoga, meditation techniques (especially Buddhist, Osho, yoga nidra), Pranayama, and Reiki. For her Yin Yoga practice she takes inspiration from Sarah Powers, with whom she did a course in London; and Paul Grilley. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing techniques during the class and meditation, both before and after the practice. Since her passion for music and naturopathy, she also likes to add mantra chanting, sound healing and aromatherapy in her classes. Her favourite motto is "Change is hardest at the beginning, messiest in the middle and best at the end."

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