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200 Hour Yoga Teacher Training In India

100 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India

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100 Hour Ayurveda Yoga Teacher Training In Rishikesh,India

100 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 100 Hour Ayurveda Yoga course is a two week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga, gain refined knowledge of Ayurveda and begin their journey.

This course enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age old connection between the two! It also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level.

Backed by millennia of experience, our 100 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

200 hour yoga teacher training in rishikesh india

A key highlight of this course is that while it expounds the principles and secrets of Ayurveda, it also helps you master alignment and adjustment in Yoga, making you able to monitor and sharpen your own practice. Take your first step into the magnificent world of Yoga & Ayurveda by enrolling yourself for an empowering 100 Hour Ayurveda Yoga TTC today!

Course Syllabus

The following subjects are indicative of what you will study on this course

  • Ayurveda:Theory
  • Anatomy & Physiology:Deep insights into the inner workings of the human body
  • Sanskrit: Learn Sanskrit names of postures and their pronunciation
  • Asana Lab: Art of adjustments
  • Meditation: How meditation is an integral part of Yoga and how to practice it
  • Restorative Yoga:How to practice and teach restorative Yoga
  • Chants/Mantras: Proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus
  • Philosophy:The broader set of Vedic ideas that have influenced the development of modern Yoga
  • Ayurveda:Practical
  • Asana: Understanding the right way to practice them and their benefits
  • Postural Integration: Advanced methodology
  • Prop usage: Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing
  • Anatomy of the subtle body: Chakras, Pranas, Nadis – and how these unseen energy structures play a role in our health
  • Pranayama: Learn to interpret breathing patterns and provide practices to correct and improve physical condition
  • Yoga philosophy:Theoretical and Applied
  • Yoga Sutras:The spiritual framework of all Yogic practice

Accommodation & Food

All throughout, we provide the best possible accommodation facilities and delicious, sattvic food.

Simple and clean accommodation.

Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during the winter season.

*Private accommodation and Air conditioning facilities are available at an additional cost.

Three highly nutritious, pure vegetarian meals per day (breakfast, lunch, dinner). These are freshly prepared at the school and are specially designed to nurture your body allowing you to focus on your practice. Refreshing herbal tea is also provided every morning.

RO-filtered drinking water.

100 Hour Ayurveda Yoga Teacher Training in Rishikesh Daily Schedule

100 Hour Ayurveda Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:

HATHA YOGA 6:00 to 7:30 Am
PRANAYAMA 7:45 to 8:45 Am
BREAKFAST 8:45 to 9:45 Am
YOGA PHILOSOPHY 10:00 to 11:00 Am
LUNCH1:30 to 2:30 Pm
AYURVEDA THEORY 4:00 to 5:00 Pm
MEDITATION 6:15 to 7:15 Pm
DINNER 7:30 to 8:30 Pm

Important Instructions

Discipline is an integral part of the training program and so the course routine must be strictly observed.

All classes are mandatory. Only in case of an emergency or illness can one take leave with the respected teacher’s permission. Uninformed leaves won’t be accepted, will be considered a gross breach of discipline and will affect the student’s monthly performance.

Ensure you are on time for class since you will not be permitted to enter any class once it has commenced.

Disobeying the rules and regulations could result in termination of studentship with no refund of fees.

A student must give advance intimation if they intend to skip a meal so that there is no wastage of food.

Rishikesh Yogkulam does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.

Smoking and alcohol are not permitted during the training.

Evaluation and Certification

Assessments will be based on written as well as practical evaluation.

A student’s conduct will be a part of the assessment criteria.

Evaluation will be carried out only for those students who have a minimum of 90% attendance.

Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.


The only prerequisite for our students is that they have an open mind and a thirst for learning and growth. At least 6 months of practice is recommended (though not required). Upon acceptance to the course, the student is expected to be present for every class and complete the coursework diligently.

Total Course Fees: USD 750

What do the 100 hour Ayurveda Yoga TTC fees include?

11 nights shared in accommodation and attached bathroom.

Course material.

Three organic delicious meals per day, plus morning herbal tea.

Outdoor excursions that include some of the caves, temples, waterfalls, or local mountain villages.

Use of campus facilities such as free Wi-Fi.

On-call Doctor.

Complementary astrology session.

What is not included in the 100 Hour Ayurveda Yoga TTC fees?

Private Accommodation - 125 USD additional.

The air conditioner is already provided in the rooms. However, there is an additional cost of 50 USD to use it.

100 hours yttc


Start Date End Date Availability Shared Private Booking
01 Jan 2021 11 Jan 2021 Unavailable $750 $875 Apply Now
01 Feb 2021 11 Feb 2021 Unavailable $750 $875 Apply Now
01 Mar 2021 11 Mar 2021 Unavailable $750 $875 Apply Now
01 Apr 2021 11 Apr 2021 Available $750 $875 Apply Now
01 May 2021 11 May 2021 Available $750 $875 Apply Now
01 Jun 2021 11 Jun 2021 Available $750 $875 Apply Now
01 Jul 2021 11 Jul 2021 Available $750 $875 Apply Now
01 Aug 2021 11 Aug 2021 Available $750 $875 Apply Now
01 Sep 2021 11 Sep 2021 Available $750 $875 Apply Now
01 Oct 2021 11 Oct 2021 Available $750 $875 Apply Now


No longer just a Yoga school, today Rishikesh Yogkulam has evolved into a global community of seasoned, passionate and enthusiastic Yoga teachers. It is the love and support of these beautiful people that helps us come together as a family. Here is what they have to say

Video Reviews


Q: Which airport should I choose to fly to?

Ans: The closest and most convenient airport to fly to is New Delhi. Cheap hotels can be found in Delhi (Main Bazaar, Paharganj area) for $10~20. From Delhi airport, Paharganj is 20 minutes away by the airport metro express which costs less than $2. From Delhi you will have to travel to Dehradun (the closest city to Rishikesh). In case you are visiting India for the first time, it would be better to fly to Dehradun from Delhi (there will generally be a waiting time of 4 hours before a local flight to Dehradun) after which you can reach Rishikesh in 30 minutes by car.

Q: Will you handle travel arrangements for me once I arrive in India?

Ans: Yes, with advance notice we will arrange transportation for you to Rishikesh directly from the airport, bus or train station. Upon arriving in Rishikesh we will help you with directions for walking the short distance to our school.

Q: Do you suggest coming by taxi, bus, train or flight from Delhi?

Ans: If it’s your first time in Rishikesh, we would recommend that you take a flight from Delhi to Dehradun. Normally the price of the flight will be similar to that of a taxi and it will be quicker rather than travelling 7 hours by car. A bus is convenient when it comes to saving money. It is very cheap but you also need to consider travelling to the bus station from the airport which will require you to take either a taxi to or the subway to the bus station.

Q: Will I receive certification after this course?

Ans: No, you need to complete 200 hours of training to earn a certificate accredited by Yoga Alliance, USA.

Q: Do I need to come back to your school to finish the other 100 hours? Is there a deadline?

Ans: Yes, you need to come back to the school to complete the remaining 100 hours and this needs to be completed within one year.

Q: What is the difference between a 100 and 200 hours course?

Ans: The topics covered in both courses are the same, however in 100 hours you are only attending the first part of the course. As such you will not be eligible to teach yet. In the 200 hour course, after a written and oral examination, you will receive a certificate accredited by Yoga Alliance, USA that enables you to teach worldwide.