Call : +91 8384809196 Email : Corsi in italiano

300 Hours Yoga Teacher Training In India

300 Hour Yoga Teacher Training Course in Rishikesh, India

Come and join us for the unforgettable experience of a lifetime

Enroll Now

300 Hour Yoga Teacher Training In Rishikesh,India

300 Hour Yoga Teacher Training Course in Rishikesh India is for seekers who wish to explore the most authentic and purest form of Yoga and strengthen their practice. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs

The 300 Hour course is an unequalled, month-long, complete immersion course which is ideal not only for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world but also for those wishing to experience the life changing movement - Yoga! It advances your knowledge and skill of Yoga and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level.

Backed by millennia of experience, our 300 Hour YTTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Anatomy and Physiology and Yoga philosophy to Hatha Yoga and Ashtanga Vinyasa, Restorative Asanas, Meditation, Yoga Therapy and Marma Points, this course revises the fundamentals and takes you into the advanced techniques of Yoga, making it the perfect choice for those who wish to deepen their practice. All through, we ensure a conducive environment for learning and growth.

300 hour yoga teacher training in rishikesh india

A key highlight of this course is that in addition to focusing on Yoga Therapy and Ayurveda it also trains you in teaching methodologies by encouraging you to conduct your own demo class as a part of the coursework itself! This course, certified by the Yoga Alliance, USA, earns you a certificate accredited by Yoga Alliance, USA, upon successful completion; allowing you to teach Yoga professionally in any part of the world.

Course Syllabus

The following subjects are indicative of what you will study on this course

  • Anatomy of the subtle body: Learn about how the body is receptive to the universal energy through Chakras, Pranas, Nadis
  • Marma points: Learn to locate and activate these energy points to stimulate healing.
  • Restorative: Learn how to teach the restorative style of yoga - the techniques used for deeply relaxing the body.
  • Pranayama: Learn to control and monitor breathing patterns for complete circulation.
  • Chants/Mantras: Recitation of chants to enhance focus and memory.
  • Yoga Philosophy: : Learn the theory from the ancient scriptures and put the same into practice.
  • Philosophy: Learn the Vedic ideas and their adaptation to modern Yoga.
  • Yoga Sutras: Learn the aphorisms from the texts of Patanjali which form the spiritual framework of Yoga.
  • Anatomy & Physiology: Get in depth understanding of the internal systems and processes of the human body.
  • Applied anatomy: Theoretical and practical understanding of the application of anatomy for diagnosis and cure.
  • Asana: Learn to perform Yoga poses and understand their benefits.
  • Sanskrit: Understand and learn the traditional Sanskrit terms.
  • Advanced methodology: Learn correct postural integration & Art of Adjustments
  • Prop usage: Use props and equipment to aid support while performing poses and enhance their benefit.
  • Meditation: Learn about the association of meditation with Yoga, and learn to practice the same.
  • Yoga Therapy: Theoretical and practical understanding of Yoga for health benefits.
  • Ayurveda: Enhance the knowledge of Ayurvedic science, its principles, and practices in health and medicine.

Accommodation & Food

All throughout, we provide the best possible accommodation facilities and delicious, sattvic food.

Simple and clean accommodation.

Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during the winter season.

*Private accommodation and Air conditioning facilities are available at an additional cost.

Three highly nutritious, pure vegetarian meals per day (breakfast, lunch, dinner). These are freshly prepared at the school and are specially designed to nurture your body allowing you to focus on your practice. Refreshing herbal tea is also provided every morning.

RO-filtered drinking water.

300 Hour Yoga Teacher Training in Rishikesh - Daily Schedule

300 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:

HATHA YOGA 6:00 to 7:30 Am
PRANAYAMA 7:45 to 8:45 Am
BREAKFAST 8:45 to 9:45 Am
YOGA PHILOSOPHY 10:00 to 11:00 Am
LUNCH1:30 to 2:30 Pm
REST 2:30 to 4:30 Pm
ASHTANGA VINYASA 4:30 to 6:00 Pm
MEDITATION 6:15 to 7:15 Pm
DINNER 7:30 to 8:30 Pm

Important Instructions

Discipline is an integral part of the training program and so the course routine must be strictly observed.

All classes are mandatory. Only in case of an emergency or illness can one take leave with the respected teacher’s permission. Uninformed leaves won’t be accepted, will be considered a gross breach of discipline and will affect the student’s monthly performance.

Ensure you are on time for class since you will not be permitted to enter any class once it has commenced.

Disobeying the rules and regulations could result in termination of studentship with no refund of fees.

A student must give advance intimation if they intend to skip a meal so that there is no wastage of food.

Rishikesh Yogkulam does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.

Smoking and alcohol are not permitted during the training.

Evaluation and Certification

Assessments will be based on written as well as practical evaluation.

A student’s conduct will be a part of the assessment criteria.

Evaluation will be carried out only for those students who have a minimum of 90% attendance.

Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.


The only prerequisite for our students is that they have an open mind and a thirst for learning and growth. At least 6 months of practice is recommended (though not required). Upon acceptance to the course, the student is expected to be present for every class and complete the coursework diligently.

Total Course Fees: USD 1350

What do the 300 hour YTT course fees include?

29 nights shared in accommodation and attached bathroom.

Course material.

Three organic delicious meals per day, plus morning herbal tea.

Outdoor excursions that include some of the caves, temples, waterfalls, or local mountain villages.

Use of campus facilities such as free Wi-Fi.

On-call Doctor.

Complementary astrology session.

What is not included in the 300 Hour YTT course fees?

Private Accommodation - 300 USD additional.

The air conditioner is already provided in the rooms. However, there is an additional cost of 100 USD to use it.

100 hours yttc


Start Date End Date Availability Shared Private Booking
01 Jan 2021 29 Jan 2021 Unavailable $1350 $1650 Apply Now
01 Feb 2021 29 Feb 2021 Unavailable $1350 $1650 Apply Now
01 Mar 2021 29 Mar 2021 Unavailable $1350 $1650 Apply Now
01 Apr 2021 29 Apr 2021 Available $1350 $1650 Apply Now
01 May 2021 29 May 2021 Available $1350 $1650 Apply Now
01 Jun 2021 29 Jun 2021 Available $1350 $1650 Apply Now
01 Jul 2021 29 Jul 2021 Available $1350 $1650 Apply Now
01 Aug 2021 29 Aug 2021 Available $1350 $1650 Apply Now
01 Sep 2021 29 Sep 2021 Available $1350 $1650 Apply Now
01 Oct 2021 29 Oct 2021 Available $1350 $1650 Apply Now


No longer just a Yoga school, today Rishikesh Yogkulam has evolved into a global community of seasoned, passionate and enthusiastic Yoga teachers. It is the love and support of these beautiful people that helps us come together as a family. Here is what they have to say

Video Reviews


Q: What kind of visa do I need and where do I apply?

Ans: You will require a tourist visa. You can apply for the same on the government website. Link as follows: When asked for the purpose of your trip, mention ‘Yoga Course’.

Q: What are the prerequisites to enroll for this course?

Ans: You must have completed a 200 hour course to enroll for this course.

Q: Is this course certified?

Ans: Yes, this course is certified by the Yoga Alliance, USA.

Q: Can I teach in my country with this certificate?

Ans: Yes, this certificate allows you to teach Yoga in any part of the world.

Q: Will I learn advanced asana and other advanced techniques?

Ans: Yes, you will be trained in advanced asanas and other advanced techniques as a part of this course.

Q: What is the difference between a 200 and a 300 hour TTC?

Ans: There is a difference in the course structure and depth of practice between the 200 and 300 hour courses.

Q: Can I start teaching after the course?

Ans: Yes, you can start teaching after successful completion of the course.

Q: What styles can I teach after finishing the course?

Ans: You will be able to teach Hatha Yoga, Ashtanga Vinyasa, Vinyasa Yoga, Power Yoga and Restorative Yoga, on successful completion of the course.

Q: Do we have a free day?

Ans: Yes, Sundays will be free.

Q: How can I apply for the 300 hour Yoga TTC?

Ans: To confirm a seat for the 300 hour Yoga TTC in Rishikesh please fill out the Registration Form and we will get back to you.