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200 Hour Online Yoga Teacher Training Course

200 Hour Online Yoga Teacher Training Course

Yoga Alliance Approved Course

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200 Hour Online Yoga Teacher Training Course

"Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2023."

Due to the travels restriction as a consequence of the covid-19 worldwide situation, we have decided to provide the 200 hours teacher training course online. We believe that it’s important to give accessibility to whoever would like to receive knowledge and thanks for the advancement of the technology we can provide courses and trainings easily affordable by doing it online. We would like to continue to share and spread the ancient yogic knowledge for those who are willing to learn.

We do also provide the possibility to do the first module (100-hour) online this year and the second part of the training, directly in person in Rishikesh, next year.

200 hour online yoga teacher training course

200 Hour Online Yoga Teacher Training Course is for seekers who wish to explore Yoga in its most authentic and purest form from the comfort of their own houses. The 200 Hour online yoga teacher training is a complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers from whenever they are in the world.

This online course follows the updates regulations of Yoga Alliance, therefore, upon completion of all lessons and final assessments, you will receive a 200-hour certification eligible to be registered with Yoga Alliance.

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Course Syllabus

The following subjects are indicative of what you will study on this course

  • Anatomy & Physiology: Deep insights into the inner workings of the human body like Introduction To Skeletal System And Bones, Muscular System, Respiratory System, Circulatory System
  • Sanskrit: Learn Sanskrit names of postures and their pronunciation
  • Asana Lab: Our skilful teacher will guide you through the principles of alignment and the art of verbal adjustment for the main postures of hatha yoga and a few other more advance
  • Prop usage: Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing
  • Meditation: Meditation and Mindfulness, how the mind works and how to control it, stress management through meditation, active and passive meditation
  • Chants/Mantras: Understanding the right way to practice them and their benefits
  • Philosophy: The broader set of Vedic ideas that have influenced the development of modern Yoga and the introduction of Yoga Sutra
  • Anatomy of the subtle body: Chakras, Pranas, Nadis – and how these unseen energy structures play a role in our health
  • Hatha yoga: The foundation of all yoga styles, understanding the right way to practice asanas and their benefits
  • Ashtanga Vinyasa: Practice the complete ashtanga vinyasa primary series
  • Astrology Masterclass: The language of the universe
  • Pranayama: Learn to interpret breathing patterns and provide practices to correct and improve physical and mental conditions. Learn active, passive and balancing pranayama, how to use the mudra and bandhas to implement the practice.

Course Highlights

  • 302 video lessons
  • 100% online 100% traditional
  • Flexible duration: Flexibility to complete the course at your own pace (within 1 year)
  • 120 hours self-paced learning
  • 30 hours of live learning
  • 50 hours of self-study and assignments
  • 6 live classes every week.
  • 2 Q&A sessions every weekend.
  • Complementary masterclass on vedic astrology
  • Comprehensive manual with illustrative photos, theory, practice exercises, and much more information in PDF, downloadable and printable
  • Eligible to register with Yoga Alliance upon completion before December 31, 2023

Self Paced 200 Hour Online Yoga Teacher Training Course

What Does The Self Paced 200 Hour YTT Course Fee Include?

Eligible to register for RYT(register yoga teacher ) in the Yoga Alliance USA before December 31 2023, the date may be extended beyond 31st December 2023 depending upon the world situation”

90 hrs of self paced learning via pre- recorded videos

30 hrs of real time learning via live sessions

Live sessions will be held on zoom

Online sessions' timezone: Rishikesh, India (GMT+5:30)

6 live classes every week from monday to saturday

2 Question and answer session every weekend

Flexibility to complete the course at your own pace (within 1year )

Comprehensive manual with illustrative photos, theory, practice exercises, and much more information in PDF, downloadable and printable.

Ashtanga vinyasa primary series chart with all the sanskrit names, vinyasa, and drishti (downloadable).

Yoga anatomy and physiology class presentation (downloadable).

More than 9 yoga books to deepen your knowledge and transform your life as a certified yoga teacher (downloadable).

This course is for you if

You want to maximize your time by pursuing an online training

You want to minimize the costs by pursuing an online training

You are looking to get certified as a yoga teacher

You want to be part of a group-learning experience while learning at your own pace

You have been practising yoga and want to move to the next level

You want to learn how to get harmony between body and mind

You want to deepen your knowledge and practice

You have a strong desire and urge to share this art of living with others

You are looking for a comprehensive, safe, well structured, yogic and scientifically precise approach

You wish to explore the subtler and deeper level of awareness

You are ready to learn yoga beyond asana

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200 Hour Hatha And Ashtanga Vinyasa Online Yoga Teacher Training Course

1st To 28th Of Every Month

$499 USD

Free Preview Of Our 200 Hour Online Yoga Teacher Training Course

200 Hour Online Yoga Teacher Training Course Syllabus

  • Pawanmuktasana Series 1
  • Pawanmuktasana Series 2
  • Pawanmuktasana Series 3
  • Surya Namaskar
  • Chandra Namaskar
  • Tadasana
  • Triyak Tadasana
  • Trikonasana
  • Parivirtatrikon Asana
  • Utkatasana
  • Virabhadrasana 1
  • Virabhadrasana 2
  • Ardha Chandrasana
  • Vrikshasana
  • Parvatasana
  • Vrikshasana
  • Kati Chakrasana
  • Malasana
  • Garudasana
  • Baddha Konasana
  • Rajakapotasana
  • Bhujangasana
  • Urdhva Mukha Svanasana
  • Matsyasana
  • Setu Bandhasana
  • Ustrasana
  • Dhanurasana
  • Salabhasana
  • Supta Virasana
  • Virasana
  • Gomukhasana
  • Balasana
  • Dandasana
  • Ardha Matsyendrasana
  • Sarpasana
  • Sirsasana
  • Halasana
  • Sarvangasana
  • UttanPadasana
  • Sirsasana
  • Camatkarasana
  • Simhasana
  • Vajrasana
  • Adho Mukha Svanasana
  • Surya Namaskar A
  • Surya Namaskar B
  • Padangusthasana
  • Padahastasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D
  • Parsvottanasana
  • Utthita Hasta Padangusthasanaa A B & C
  • Ardha Baddha Padmottanasana
  • Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B & C
  • Ardha Baddha Paschimottanasana
  • Triang Mukhaikapada Paschimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana A & B
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Upavistha Konasana A & B
  • Supta Konasana A&B
  • Supta Padangusthasana
  • Ubhaya Padangusthasana
  • Purvottanasana
  • Urdhva Mukha Paschimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Sirsasana
  • Urdhva Dandasana
  • Yoga Mudra
  • Utplutih
  • Savasana
  • Introduction Of Pranayama
  • Benefits Of Pranayama
  • Pranayama And Lifestyle
  • Types Of Breathing
  • Sitting Posture For Pranayama
  • Nadishodhana Pranayama
  • Sheetali Pranayama
  • Sheetkari Pranayama
  • Bramari Pranayama
  • Ujjayi Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Surya Bheda Pranayama
  • Chandra Bheda Pranyama
  • Introduction To Yoga
  • Concept Of Hatha Yoga
  • Origin Of Yogic Practice
  • Introduction To Yoga Sutra
  • Yogic Discipline
  • Patanjali’s Definition Of Yoga
  • Types Of Vritti
  • Concept Of Abhiyasa And Vairagya
  • Chita-Vikchepa
  • Ashtanga Yoga
  • Introduction To Chakra
  • Samasthithi
  • Trikonasana
  • Parivirta Trikonasana
  • Parsavkonasana
  • Parivirta Parsavkonasana
  • Ardha Chandrasana
  • Parivirta Ardha Chandrasana
  • Virbhdrasana 1,2,3
  • Dandasana
  • Paschimotasana
  • Purvottanasana
  • Janu Sirsasana
  • Ardha Matsyendranath Asana
  • Santoolan Asana
  • Chaturanga Dandasana
  • Adho Mukha Swanasna
  • Bhujanghasana
  • Titli asana
  • Chakrasana
  • Dhanurasana
  • Ardha Matsyendrasana
  • Sarvangasana
  • Halasana
  • Matsyasana
  • Sirsasana
  • Jala Neti
  • Rubber Neti
  • Kunjal
  • Introduction To Yoga Anatomy And Physiology
  • Organization Of Human Body
  • Levels Of Human Body Organization
  • 11 Major System Of Human Body
  • Introduction To Skeletal System And Bones
  • Overview Of Ligaments, Tendons, And Cartilage In Human Body
  • Introduction To Muscular System Of Human
  • 13 Major Muscles Groups In Human Body
  • Muscle Bone Relationship With Yoga Asana
  • Anatomy And Physiology Of Human Spine
  • Creating Sequence Of Yoga For 4 Section Of Spine
  • Respiratory System Anatomy And Physiology
  • Organs Of Respiratory System With Their Functions
  • Yoga Poses For Improving Respiratory System
  • Pranayama To Improve Lung Capacity
  • Introduction To Circulatory System Of Body
  • Functioning Of Human Heart, Blood Pressure And Yoga Relationship
  • Yoga And Pranayama To Improve Circulation Of Blood Into The Body
  • Introduction To Bones And Muscles Of Shoulder
  • Rotator Cuff Muscles And Their Relevance In Yoga
  • System Of Digestion And Its Anatomy And Physiology
  • Types Of Yogic Food, Tamasic Food Rajasic Food And Sattvic Food
  • Location Of Glands In Human Body And Their Anatomy And Hormone They Secrete
  • Introduction To Bones And Muscles Of Pelvis
  • Introduction Of Nervous System Of Human Body
  • Reflex Actions , Sensory And Motor Neurons And Sympathetic And Parasympathetic Nervous System
  • Asana And Pranayama For Nervous System
  • Introduction To Anatomy And Physiology Of Mudras
  • Introduction To Lymphatic System Physiology
  • Role Of Immunity And Yoga Practices To Enhance Its Functioning
  • Major Systems And Yogic Practices Relationship
  • Introduction To Endocrine Glands Of Human Body
  • Chakra And Gland Relationship
  • Introduction to Meditation
  • Meaning of Meditation
  • Meditation defination
  • Importance of Meditation in modern time
  • Different kinds of meditation: Active meditation and silent meditation
  • Prepration for Meditation: Life style and Right attitude towards Meditation
  • Kaya sthairyam(Body steadiness)
  • Breath awareness meditation
  • Ajapa Mefitation
  • Trataka Meditation
  • Aum meditation
  • Japa Meditation
  • Yoga nidra Meditation

What does a student get after the completion of the course?

After the completion of the 200 hour online yoga teacher training course, the students will be handed a certificate from the institution. This certificate will identify them as students who have completed the course from that prestigious institution and state that they are licensed to become yoga instructors. This certificate is issued by the Yoga Alliance, which is the biggest organization of people involved in the yogic lifestyle for several years.

200 hour yoga teacher training in rishikesh india

Evaluation and Certification

To receive the 200-hour certificate as a yoga teacher, you must complete all the assignments, quizzes and submit a video demonstrating your skills and knowledge while teaching a yoga class.

Once assignments and tests have been approved, we will send you your certificate recognized by the Yoga Alliance through your email.

Students who complete their training before December 31, 2023, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). the date may be extended beyond 31st December 2023 depending upon the world situation”


The prerequisite for our students is that they have an open mind and a thirst for learning and growth. At least 6 months of practice is recommended (though not required).

Also a good internet connection, zoom application, yoga mat, notebook and pen are required to enrol for this course. Props are also recommended like one pair of blocks, one strap, one meditation cushion. If you don’t have the possibility to buy them, you can make them home made.

Please note that after the end date of the course there will be no more live sessions, but the recorded sessions will always be available.

Here’s What You’ll Get When You Sign Up

As you sign in to the project you will some exciting benefits and extraordinary items that have been developed especially for the online class. We understand how difficult it is to stay home and attend classes online thus to make it easier the team came up with these amazing facilities. The features are listed below as followed:-

130+ Hours Video

This 130+ hours video is a treasure and is one such amazing item that a yoga lover can possess. As you sign in you will get this and whenever you wish to you just can play them and start practicing. This also has a division of asanas and poses as per your requirement. You can practice all these amazing uses any time of the day and you will not only be restricted to the class timings. This recording is made very carefully and the explanations are given in a very detailed manner. This is an extra benefit and such an amazing thing that you will get only if you sign in.

Class Recordings

As you sign in you will thus be eligible to get the class recordings that we have already conducted. Thus if for any reason you miss any class you can later attend the class from these recordings. These are accessible for a lifetime and have no restrictions on them. This allows you to practice the asanas at your will and time. Also, this allows you to practice then the number of times whenever you like. You can also share this with any of your family members and there will be no restrictions with these recordings.

300 Pages Manual

This is something which will be very useful during the times when you do not understand anything about the policies or asanas. This 300-page manual is a total guide for you and you can get any solution after you read this. The manual is very well planned and is exclusive for our members and is very helpful as well. You can get the solution to any problem I here also this manual have all the contact details and FAQs that you might require when you are doing the asana.

Discussion Group

The best part about signing in is that you will be added to a group where you will find similar-minded people. This group answers all your questions, answers also have a discussion which leads us to a better life. From here you will get some of the most amazing friends and the mentors here are a real gem. You can ask any type of question and there will always be a solution. Some exciting activities and events are also arranged here so that yo participate and increase your knowledge. This grup[s allows us to know things in a much better as well as right way also at the same time is very helpful and fun.

Practical assignments

Practicals assignments are parts where you will be called some task after everyday class and you have to fulfill it. These will be checked by our mentors and any sort of comings shall be rectified by them. These are regular tasks and you will not at all lack them if you feel that things are online and it is not as worthy as offline classes.


This is a fun segment where you gain theoretical knowledge about the field as well as enjoy yourself. You enjoy some amazing lovely question-answer parallel to gaining some knowledge as well. These quizzes are really fun and as well knowledgeable. Thus this is available only when you sign in and you are a member.

Lifetime Access

All these features have lifetime access and you can access this throughout your life once you sign in. So there is no policy of renewing it or anything else thus one should never leave such an opportunity. All the videos and manual everything you will have access to and whenever you like you can enjoy the asanas.

Unlimited Support

The best part about this organization is that you will get unlimited support and some awesome people. People after being a member of this organization have fought some of the most deadly diseases with the support of the embers and the mentors. Here you will feel alive and the organization in all is a great place to be a part. This place has so much positivity and peace that one will surely love it.

10 Reasons That Will Attract You Here

200 hour online yoga teacher training course

This online 200-hour yoga teacher training course will rejuvenate you from within and you will enjoy every bit and byte of it. This is something which each one should take at least once in their lifetime because they have so much to offer. It is more than just learning yoga and asanas here. You can also be a full-time yoga teacher after you have practiced from here and that's why one should be a part of this place. This organization unlike many other organizations teaches very thoroughly and deeply that is why one should be a part of this place.

10 reasons that will attract you here are:-

Expert guidance

Systematic learning

Amazing features with lifetime access to the cheap and reasonable pricing

Both theoretical as well as a practical learning

Exams, quizzes, and daily check on each student personally

Well maintained syllabus and work

Great community

Focus on yoga and its traditional principles

offers a holistic learning program that will enrich you both physically as well as spiritually

Teachers in small groups and personal guidance to all

Thus these are simple 10 reasons why one should learn yoga from here. Here, everyone, is qual irrespective of age, gender and both the founders believe that there is no restriction for anyone. You will learn online but you will surely have a feeling of home when you learn from this place. Thus these are the very simple few reasons why you should learn yoga from here and you will not only learn but also enjoy.


200 hour online yoga teacher training course offered by Rishikesh Yogkulam. Certified by Yoga Alliance, USA.

Hurry Up For The Best Price Of YTTC Course In Rishikesh
Dates Price Availability
01 Jan to 28 Jan 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 Feb to 28 Feb 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 March to 28 March 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 April to 28 April 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 May to 28 May 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 June to 28 June 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 July to 28 July 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 Aug to 28 Aug 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 Sep to 28 Sep 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 Oct to 28 Oct 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
01 Nov to 28 Nov 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open
03 Dec to 29 Dec 2022 USD 499 (Yoga Alliance – RYT 200 Certification) Open

Daily Schedule Of 200 Hour Yoga Teacher Training In Rishikesh

Day/Time Free Class Teacher


(05:30 PM - 06:30 PM IST)

Hatha Yoga Amit Ji


(05:30 PM - 06:30 PM IST)

Ashtanga Vinyasa Jittu Ji


(05:30 PM - 06:30 PM IST)

Meditation Ella Ji


(05:30 PM - 06:30 PM IST)

Hatha Yoga Amit Ji


(05:30 PM - 06:30 PM IST)

Ashtanga Vinyasa Jittu Ji


(05:30 PM - 06:30 PM IST)

Meditation Ella Ji

Daily Live Classes

Course Access

1-year access

Yoga Alliance

Yoga Alliance Accreditation

Live Session

Live Q & A Session every Saturday

Online Platform

Live class will be held on zoom

What Our Students Say About Us

Authentic, traditional and thorough...

"The teachers are bursting with knowledge that they are so eager to share with their students and I could instantly see their passion and desire to do so.

If you are tossing up where to do your online yoga teacher training and have found yourself here looking into Himalaya Yoga Valley then I cannot recommend this school enough. They are authentic, traditional, and thorough in what they teach and the team is incredible."

Anam Tabani


Authentic, traditional and thorough...

"The teachers are bursting with knowledge that they are so eager to share with their students and I could instantly see their passion and desire to do so.

If you are tossing up where to do your online yoga teacher training and have found yourself here looking into Himalaya Yoga Valley then I cannot recommend this school enough. They are authentic, traditional, and thorough in what they teach and the team is incredible."

Diletta Goffo


Diletta Sharing Her Life-changing Experience

Anam Sharing Her Life-changing Experience

Teacher At Rishikesh Yogkulam

Yogacharya Dhirendra Bisht

Ashtanga Vinayasa, Teaching Methodology

Born in the lap of the Holy Ganga, at the feet of the Bhootnath Shiva Temple, amidst the forests of the Himalayas, Dhirendra reveals himself as a nature lover and spiritual seeker. Having started his schooling at the tender age of 5, from one of the oldest, most iconic and traditional schools of Rishikesh, Dhirendra believes he was drawn to Yoga by a mystical force as he practiced asanas during the physical education lessons in school. He began to live the yogic way of life from that early age and embraced spirituality as his routines began with worshipping Lord Shiva and the Holy Ganga and continued with practising asanas, eating satvik food and attending music lessons. It was under the able guidance of his Guru Narender Gusain that he was able to leave all his vices and practice Yoga religiously. His dedication was such that there were times that he would practice till his body was sore, and it was around this time that he realized that the external appreciation and praise were pointless and the true meaning of Yoga was the alignment of the body, mind and soul, being able to appreciate himself from within. The next part of his training came under Guru Nalin Sharma, under whom he learned Yogic Philosophy and spiritual growth and finally under Guru Roshan Singh, Dhirendra underwent lessons on personal growth. When his three Gurus thought he was ready, Dhirendra started the Yoga school with one goal - helping other seekers on their yogic journey to explore their full potential.

Amit Payal

Hatha yoga, Alignment & adjustment

Amit Payal, the founder of Rishikesh Yogkulam, is an E-RYT 500-Hour Yoga instructor with a Master's degree in Yoga Science. He is a well-known, appreciated and celebrated Yoga master in Rishikesh, India. With several specialisations like Alignment, Adjustment, Hatha and Ashtanga Yoga, Yoga philosophy, Anatomy and Pranayama, Amit ensures that his pupils , whether teachers or students, push their limits, test their boundaries and achieve their goals. As warm as he is passionate about Yoga, he makes sure each and every person that comes through his school leaves there, confident about their capabilities and with a feeling of oneness and family. He has been conducting teacher training courses regularly for more than five years and has taught more than 100 YTTC's to seekers from across the globe. His experience, skill and warmth help all his students journey into their minds and bodies as he adeptly schools them in breath control and movement - the pillars of a Yoga practice. Amit believes it vital that his teachings convey the profound, authentic and ancient knowledge of Yoga and it's millennia-old traditions

Anant Jethuri

Yoga anatomy and physiology, Mantra chanting

Having pursued a masters in Biology followed by a 500 hour YTTC, Anant ji has always had a keen interest in understanding the spiritual and technical aspect of Yoga. His vision is to make a difference in people’s lives, by pushing them to strive towards inner serenity & harmony by way of Yoga. He is able to seamlessly integrate Yoga science with modern sciences, giving his students a new, unique approach.

Yogacharya Sonu Ji

Hatha yoga

A traditional Hatha Yoga teacher, Sonuji started practising Yoga at the age of 10. Expounding the clear vision of Yoga and its practices, he helps his students strengthen their foundation enabling them to commence their journey towards their inner self.

Yogacharya Mohit Ji

Yoga Philosophy

Elucidating the profound teachings from revered Yoga scriptures like the Patanjali Yoga Sutras Bhagavad Gita and Vedc texts, Mohit ji endeavours to help seekers achieve clear vision and realize their true selves. With over 5 years of experience in the field, Mohit ji is one of the most revered teachers in Rishikesh. He teaches Yoga Philosophy at our school and continues to inspire many.

Yogacharya Mahendra Ji

Pranayama, Ayurveda

Mahendraji, born in Etah (U.P.), heard his calling for Yoga during his college days. Having since pursued his Post Graduate Diploma in Yoga Science from Deva Sanskrit University, followed by a Masters in Yoga Science from Uttarakhand Sanskrit University and finally a specialization course in Ayurveda, he is as committed to teaching Pranayama and Ayurveda as he is to studying Yoga.

Yogini Prem Varsha Ji

Kundalini Teacher

With a Masters in the Art of Yoga and an amazing 11 years of experience, Prem Varsha ji’s commitment and passion for Yoga is unparalleled. While she teaches Kundalini, Meditation and Pranayama at our school, she has also completed a post graduate diploma course in guidance and counselling. Her charismatic personality, calm demeanor and deep knowledge make it very easy for students to connect with her on a professional as well as personal level. Prem Varsha ji was blessed to be born in a spiritual family and discovered Yoga and Meditation at the tender age of 10. Realizing its true power, she dedicated her life to inspire others to follow the same path.

Yogacharya Yashpal kaintura

Yoga Philosophy

Known for his calm, magnetic demeanour and remarkable teaching style, Yashpalji has conducted various workshops, seminars and retreats on integrating Yoga with other therapies like Marma therapy, Naturopathy, etc. since over three years. Having also studied Yoga, Psychology and Management from Dev Sanskriti University in Haridwar for 2 years, he has a lot of experience in dealing with various organisations and academies as a counselor and Yoga teacher. He now teaches Yoga Philosophy at our school, helping students achieve their goals.

Yogacharya Mandeep ji

Mantra Chanting, Yoga Philosophy, Meditation

Mandeepji came to Rishikesh in 2002 and wrapped himself in the practise of Yoga by the banks of the holy river Ganga for years. Having completed his early education from the renowned Parmarth Niketan Ashram, he has been expounding his knowledge of Mantra Chanting, Yoga Philosophy and Meditation unto other seekers for more than 10 years now. Besides this, he is a learned astrologer and has been practising the same for more than 9 years. Not stopping there, Mandeepji also possesses a deep interest in music and is also a sound healing expert. Indeed a maestro in his field, Mandeepji, with a staggering 18 years of experience in Yoga practice, goes above and beyond to motivate his students to explore and realize their full potential!

Yogacharya Jitender ji

Ashtanga vinyasa

A distinguished and time-honoured individual, Jitu ji embodies traditionalism. He completed his Bachelor's in Sanskrit from Parmarth Niketan Ashram here in Rishikesh itself and went on to pursue his Master's in Yoga from the prestigious Uttarakhand Sanskrit University. He has spent over 10 years of his life in various ashrams like Bhagirathi Dham Ashram and Anand Dham Ashram. While he teaches Ashtanga Vinyasa at our school, his classical method of teaching brings students in, leaving them with a sense of gratitude and fulfilment.

Ella Amato

Yin , Meditation

Ella is an ex marketing manager who has always been very curios about the human mind and the holistic approaches, which led her to study Neuro Linguistic Programming and Aromatherapy. Her journey into yoga begun in a period were she was experiencing a deep depression and she couldn't find a purpose to live. Moved by an inner call, she decided to go to India and enroll in a yoga course and that's when her life had a turn point. After short, she healed completely from depression, and inspired by the incredible change yoga brought into her life she decided to continue to deepen her studies by taking teacher training courses, retreats and workshop specializing herself in Yin Yoga, meditation techniques (especially Buddhist, Osho, yoga nidra), Pranayama, and Reiki. For her Yin Yoga practice she takes inspiration from Sarah Powers, with whom she did a course in London; and Paul Grilley. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing techniques during the class and meditation, both before and after the practice. Since her passion for music and naturopathy, she also likes to add mantra chanting, sound healing and aromatherapy in her classes. Her favourite motto is "Change is hardest at the beginning, messiest in the middle and best at the end."


To Register

To register all you need to do is visit the page and go to the option which says apply. Then there are few steps that you need to follow and your job will be done. The steps are listed below:-

To Register With Us

Click on the buy now

Go to the option which says “checkout”

Fill the form / Sing-in through Google Account

Proceed with the paymet

Following these simple steps, you can very easily and quickly apply for any course. After that, you can simply buy them for all the extra benefits that they provide here.

Recommended Reading For Your Course

Recommended Readings before this course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Ajna Chakra

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Mudra Bandha

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The Ayurveda

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Bhagwat Gita

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Ayurveda Encyclopedia

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Hatha Yoga

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Moola Bandha

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Prana & Pranayama

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Tattwa Shuddhi

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Yoga Sutras

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Yogic Management

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Fill form to download book

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