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200 Hour Yoga Teacher Training In India

200 Hour Yoga Teacher Training In Rishikesh, India

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200 Hours Yoga Teacher Training In Rishikesh,India

200 Hour Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 200 Hour course is a one of its kind, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world.

It enhances your knowledge and skill of Yoga and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 200 Hour YTTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

A key highlight of this course is that it not only helps you master alignment and adjustment but also ensures that you are able to illustrate the same for others! This course, certified by the Yoga Alliance, USA, earns you a certificate accredited by Yoga Alliance, USA, upon successful completion allowing you to teach Yoga professionally in any part of the world.

200 hour yoga teacher training in rishikesh india

Course Syllabus

The following subjects are indicative of what you will study on this course

  • Anatomy & Physiology:Deep insights into the inner workings of the human body
  • Sanskrit: Learn Sanskrit names of postures and their pronunciation
  • Asana Lab: Art of adjustments
  • Meditation: How meditation is an integral part of Yoga and how to practice it
  • Restorative Yoga:How to practice and teach restorative Yoga
  • Chants/Mantras: Proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus
  • Philosophy:The broader set of Vedic ideas that have influenced the development of modern Yoga
  • Asana: Understanding the right way to practice them and their benefits
  • Postural Integration: Advanced methodology
  • Prop usage: Using physical props to support postural understanding, enhance the benefits of the pose and facilitate healing
  • Anatomy of the subtle body: Chakras, Pranas, Nadis – and how these unseen energy structures play a role in our health
  • Pranayama: Learn to interpret breathing patterns and provide practices to correct and improve physical condition
  • Yoga philosophy:Theoretical and Applied
  • Yoga Sutras:The spiritual framework of all Yogic practice

Accommodation & Food

All throughout, we provide the best possible accommodation facilities and delicious, sattvic food.

Simple and clean accommodation.

Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during the winter season.

*Private accommodation and Air conditioning facilities are available at an additional cost.

Three highly nutritious, pure vegetarian meals per day (breakfast, lunch, dinner). These are freshly prepared at the school and are specially designed to nurture your body allowing you to focus on your practice. Refreshing herbal tea is also provided every morning.

RO-filtered drinking water.

200 Hour Yoga Teacher Training in Rishikesh - Daily Schedule

200 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day. The daily schedule is as follows:

HATHA YOGA 6:00 to 7:30 Am
PRANAYAMA 7:45 to 8:45 Am
BREAKFAST 8:45 to 9:45 Am
YOGA PHILOSOPHY 10:00 to 11:00 Am
LUNCH1:30 to 2:30 Pm
REST 2:30 to 4:30 Pm
ASHTANGA VINYASA 4:30 to 6:00 Pm
MEDITATION 6:15 to 7:15 Pm
DINNER 7:30 to 8:30 Pm

Important Instructions

Discipline is an integral part of the training program and so the course routine must be strictly observed.

All classes are mandatory. Only in case of an emergency or illness can one take leave with the respected teacher’s permission. Uninformed leaves won’t be accepted, will be considered a gross breach of discipline and will affect the student’s monthly performance.

Ensure you are on time for class since you will not be permitted to enter any class once it has commenced.

Disobeying the rules and regulations could result in termination of studentship with no refund of fees.

A student must give advance intimation if they intend to skip a meal so that there is no wastage of food.

Rishikesh Yogkulam does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.

Smoking and alcohol are not permitted during the training.

Evaluation and Certification

Assessments will be based on written as well as practical evaluation.

A student’s conduct will be a part of the assessment criteria.

Evaluation will be carried out only for those students who have a minimum of 90% attendance.

Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.


The only prerequisite for our students is that they have an open mind and a thirst for learning and growth. At least 6 months of practice is recommended (though not required). Upon acceptance to the course, the student is expected to be present for every class and complete the coursework diligently.

Total Course Fees: USD 1100

What do the 200 hour YTT course fees include?

23 nights shared in accommodation and attached bathroom.

Course material.

Three organic delicious meals per day, plus morning herbal tea.

Outdoor excursions that include some of the caves, temples, waterfalls, or local mountain villages.

Use of campus facilities such as free Wi-Fi.

On-call Doctor.

Complementary astrology session.

What is not included in the 200 Hour YTT course fees?

Private Accommodation - 250 USD additional.

The air conditioner is already provided in the rooms. However, there is an additional cost of 50 USD to use it.

100 hours yttc



200 Hour Yoga Teacher Training in India offered by Rishikesh Yogkulam. Certified by Yoga Alliance, USA.

Date Schedule 200 Hour Yoga Teacher Training – Rishikesh, India 2021 - 2022.

  • 01 January to 23 January 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 February to 23 February 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 March to 23 March 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 April to 23 April 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 May to 23 May 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 June to 23 June 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 July to 23 July 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 August to 23 August 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 September to 23 September 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 October to 23 October 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 November to 23 November 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 December to 23 December 2021 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 January to 23 January 2022 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 February to 23 February 2022 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
  • 01 March to 23 March 2022 :: USD 1100 (Yoga Alliance – RYT 200 Certification)Open
Apply Now
  • Batch Size: 10
  • Location: Rishikesh Yogkulam
  • Duration: 3 weeks


Note : New prices for bookings from 12th March 2021.


No longer just a Yoga school, today Rishikesh Yogkulam has evolved into a global community of seasoned, passionate and enthusiastic Yoga teachers. It is the love and support of these beautiful people that helps us come together as a family. Here is what they have to say

Video Reviews


Q: What kind of visa do I need and where do I apply?

Ans: You will require a tourist visa. You can apply for the same on the government website. Link as follows: Mention ‘Yoga Course’ when asked for the purpose of your trip.

Q: What are the prerequisites to enroll for this course?

Ans: A passion for Yoga and a desire to transform your life for the better is all you need to join our Level 1 Training. Over the duration of the course, we will teach you everything you need to safely and effectively teach Yoga to others along with the tools for happier, more authentic, heart-centered living.

Q: Is this course certified?

Ans: Yes, this course is certified by the Yoga Alliance, USA.

Q: Can I start teaching after the course?

Ans: Yes, you can start teaching after successful completion of the course.

Q: Can I teach in my country with this certificate?

Ans: Yes, this certificate allows you to teach Yoga in any part of the world.

Q: Do you recommend this course and styles for a beginner?

Ans: Yes.

Q: Is there any age/body limit for this course?

Ans: No, there is no age restriction for this course.

Q: Do I need to become a Yoga teacher after this course?

Ans: No, many of our students take the training simply to deepen their practice. In fact, it’s the perfect way to do so.

Q: What styles can I teach after finishing the course?

Ans: On successful completion of the course, you will be able to teach Hatha Yoga, Ashtanga Vinyasa, Vinyasa Yoga, Power Yoga and Restorative Yoga.

Q: For the course, what should I bring with me?

Ans: Nothing is needed except for the motivation and curiosity to learn. We will be providing a Yoga mat for you, however, you can bring your own Yoga mat if you like.

Q: What clothes should I bring with me? What is the proper attire and are there any restrictions?

Ans: You should bring practice clothes as per your comfort. Only while visiting temples and holy places, you will need clothes that cover the shoulders and knees.

Q: Will I gain a good understanding of anatomy and how to align/adjust myself and people?

Ans: Yes, Anatomy is a core subject in the course. You will also be trained in how to align yourself and others and make adjustments.

Q: What is the difference between a 200 and a 300 hour TTC?

Ans: There is a difference in the course structure and depth of practice between the 200 and 300 hour courses.

Q: Is spiritual practice a part of this course?

Ans: Yes.

Q: Do we have a free day?

Ans: Sundays will be free.

Q: If I am under medication for some specific health problem (heart, diabetes, anxiety, depression, etc.), can I still enroll for this course?

Ans: Yes. However, please consult your doctor before doing so and let us know when you enroll for the course.

Q: If I have an injury which prevents me from doing some postures, can I still enroll for this course?

Ans: In such a case, consult your doctor or physician first as this would depend on the type and gravity of your injury.

Q: Is Rishikesh safe?

Ans: Yes, Rishikesh is very safe even in the evenings. We do however caution everyone to not travel anywhere alone during the late evenings, especially in places they are not familiar with.

Q: Can I pay the remaining fee amount by credit card?

Ans: We accept credit card payments for booking amounts. The remaining fees can be paid either in cash or by TCs. In case you opt for paying your remaining fee amount by credit card, then an additional 4 % will be charged as transaction fee. You can also use your ATM debit cards (Master/Visa/Electron) to withdraw cash here in Rishikesh.

Q: Can I exchange money there?

Ans: Yes, it is possible to exchange money here in Rishikesh.

Q: Can I buy a sim card there? How does it work?

Ans: Yes, you can buy a local sim card here. You will only be required to show your passport.

Q: Do I need travel insurance?

Ans: While it’s not mandatory, we would recommend that everyone should get it.

Q: Do you provide vegan food? Are food allergies taken care of?

Ans: Food provided at our school is 100% vegetarian, not vegan. You will need to inform us in advance for any specific requirements so our chef can prepare food for you accordingly. For any food allergies, we will provide food according to your requirement.

Q: Is it easy to get stomach sickness? How is the food and water at your school?

Ans: Food and water at our school is safe but due to the different mineral and microbiome content, we recommend that you take probiotics before the trip and during your first week here. Also, be careful when eating outside the school and absolutely avoid street food.

Q: If I get sick, can I go to a doctor? Will it be expensive as a foreigner? Will the language be a problem?

Ans: Yes, you can visit a doctor. It won’t cost much since indian prices are very cheap compared to western countries. A person from the school staff will accompany you for the necessary translations.

Q: Do I need to do any vaccinations?

Ans: No vaccinations are needed. However, we recommend that you consult your doctor before the trip.

Q: If my flight arrives before the date of commencement or if my departure is after the completion of the course, can I stay extra nights at the school? Or are there accommodations close to the school which can be booked?

Ans: Yes, you can stay in the school before and after the course. You can also find rooms for rent or hotels around the area.

Q: How can I apply for the 200 hour Yoga TTC?

Ans: To confirm a seat for the 200 hour Yoga TTC in Rishikesh please fill out the Registration Form and we will get back to you.