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Beat the Stress! Try Yoga!
Beat the Stress! Try Yoga! Stress is a word that needs no definition today. This is a word that is used...
Clear Those Chakras – Find Out Why
Clear Those Chakras - Find Out Why No, this is not the blue circle with 24 spokes on the national flag...
Irregular Menstrual Cycles and Yoga!
Irregular Menstrual Cycles and Yoga! Women always have a lot of things to worry about and one of the last...
7 Yoga Poses For Lower Back Pain
7 Yoga Poses For Lower Back Pain With age, a person’s body faces the consequences too. Various diseases,...
7 Yoga Poses To Strengthen Your Lower Back
7 Yoga Poses To Strengthen Your Lower Back If you have been suffering from mild to even severe lower back...
7 Benefits of Yoga Nidra Course
7 Benefits of Yoga Nidra Course Yoga Nidra was developed is a form of guided sleeping that helps you to...
7 Yoga Poses for IBS (Irritable Bowel Syndrome)
7 Yoga Poses for IBS (Irritable Bowel Syndrome) To overcome the health issues and the various pains that...