Rishikesh Yogkulam

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Rishikesh Yogkulam®

Welcome to Rishikesh Yogkulam®

Best Yoga School In Rishikesh

Greetings from Rishikesh Yogkulam®, the world of ancient yogic practices. We’re located in the foothills of himalayas in rishikesh, India, popularly known as the world capital of yoga. Your transformative journey begins here with our yoga teacher training school in rishikesh as our programs are designed to uplift your mind, body, and soul.

Yogkulam is a community of like-minded individuals sharing a passion to uplift our lives through ancient practices of yoga. We would like to invite you to experience the spiritual depth and transformative power of our yoga courses in rishikesh. From here, your journey towards self-discovery and inner peace begins.

Renowned as the best yoga school in rishikesh, India, rishikesh yogkulam offers a transformative journey led by a dedicated team of the best teachers in rishikesh.Our teachers are not only skilled practitioners but also passionate educators committed to helping you connect with your inner self deeply. They guide, inspire, and support you throughout your spiritual journey.

Many of our students describe their time at Rishikesh Yogkulam® as a life-changing experience. Coming from diverse backgrounds and corners of the world, they are all united by a common quest for self-knowledge and spiritual growth. Our comprehensive curriculum offers a better learning experience with a combination of the peaceful environment of rishikesh, enabling one to have a complete yogic experience.

Well then, are you ready to open a new chapter of yoga and self-discovery? Join us at Rishikesh Yogkulam®, the best yoga school in rishikesh, India. Whether you’re a beginner, an intermediate or an advanced practitioner, our yoga teacher training course in rishikesh will uplift your life and empower you to inspire many others on their yogic path.

The name, Rishikesh Yogkulam® is actually the combination of 3 words, Rishikesh, Yog or Yoga, and Kulam means Family. It translated into the meaning, "Rishikesh Yoga Family". The school is located amidst the spirituality of the Laxmanjhula area in Rishikesh. You will start your day with the soothing sound of temple bells, bhajans, aarti, and prayers coming from nearby temples. Being located in between the city area, you will find all necessary amenities or essentials within walking distance. Whatever you need, you will find them nearby.

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Choose Your Yoga Course

Yoga Teacher Training In Rishikesh, India

Rishikesh Yogkulam®, one of the best yoga schools in Rishikesh, India, proudly offers a variety of yoga courses in Rishikesh for aspirants from around the globe. Whether you're a complete beginner or an experienced practitioner, our programs are designed to guide you on your journey of self-discovery and spiritual growth through the profound path of yoga.

We offer certified Yoga Teacher Training Courses in Rishikesh, each registered with Yoga Alliance, USA:

  • 100 Hour Yoga Course
  • 200 Hour Yoga Teacher Training Course
  • 300 Hour Yoga Teacher Training Course
  • 500 Hour Advanced Yoga Teacher Training Course

These programs differ in duration, depth, and level of practice, allowing students to select the course that best fits their experience and availability.

If you're just beginning your yoga journey, our 100 Hour Yoga Course and 200 Hour Yoga TTC in Rishikesh are ideal options. The 100-hour course is perfect for personal growth and foundational knowledge, but it does not qualify you for teaching. For those who wish to begin a professional teaching path, the 200 Hour Yoga Teacher Training in India is the minimum requirement.

For intermediate and advanced practitioners, we offer:

At Rishikesh Yogkulam, we are committed to providing traditional, transformative, and holistic yoga education. Join us in the heart of Rishikesh India Yoga – the birthplace of yoga – and deepen your practice with one of the most trusted names in Yoga Teacher Training India.

Yoga for Pregnancy

Pre-Postnatal Yoga Teacher Training Course

Best Yoga School in Rishikesh

Empower Women Through Every Stage of Motherhood

Join our Pre and Postnatal Yoga Teacher Training Course in the heart of Rishikesh – the yoga capital of the world. This 85 hour certified program is thoughtfully designed for yoga teachers, birth workers, and wellness practitioners who want to support women through pregnancy and postpartum recovery with safety, compassion, and wisdom.

Learn how to adapt traditional yoga practices for all trimesters, build safe and nurturing sequences, and understand the emotional and physical journey of motherhood. Our curriculum combines garbh sanskar, anatomy, pranayama, meditation, and modern approaches to support mothers before and after childbirth.

Duration: 7 Days | 85 Hour YACEP Certification

Combine This Course with Your 200 or 500 Hour Yoga TTC and Get an exclusive discount when you enroll in both programs together!

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Online Yoga Therapy Course

Our Online Yoga Therapy Course is a powerful and practical program designed to help yoga teachers, wellness professionals, and dedicated practitioners understand how to use yoga as a therapeutic tool for physical, mental, and emotional well-being.

Whether you're looking to deepen your own practice or guide others through pain, stress, anxiety, or chronic health conditions – this course offers you the knowledge and techniques to do so with confidence and compassion.

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Best Yoga School in Rishikesh

Why to Choose Us

What Makes Rishikesh Yogkulam Apart From Others?

Greetings, Yoga enthusiasts! Here at Yogkulam, we are different from the usual Yoga schools in Rishikesh. We are an exceptional Yogi's community committed to enhance your Yoga journey experience. Let's talk about what makes us unique & different:

Best Yoga School in Rishikesh
  • Experienced & Skilled Yoga Teachers: The foundation of yoga teacher training course is the mentorship provided. At Yogkulam, you will be mentored by the best & finest Yoga teacher in Rishikesh. With over a decade of teaching experience, we provide you with excellent guidance & effective learning.
  • Authentic Teachings: we are committed to delivering our students the traditional Yoga practices & philosophies. This enthusiasm makes us unique as we understand that everyone needs actual Yoga practices.
  • Varieties of courses: we are known to provide the best, and Yogkulam has everything for everyone. Whether you are a beginner or advanced, we got you!
  • Holistic approach: The holistic approach is an important part of Yoga training. We don't just provide physical training, but we also delve into pranayama, meditation & spirituality.
  • Two unique locations:Yogkulam is situated in two locations in the same area. Both locations are in Ramjhula, near Himalayan greenery, and is about 10mins away from the Ganga River making it a perfect place for spiritual practice.
  • Limited class sizes: We provide you with quality over quantity. And this is why we only prefer 15-20 students in a group, making sure that each & every student gets personalized attention.
  • Certification & Accreditation: After completing your course, you will get Yoga Alliance USA certified certification, which is globally recognized. Which opens the door for your future in international school, or you can even begin your Yoga academy.
  • Glowing Reviews & Testimonials: We are honored with a 5-star rating among all Yoga schools in Rishikesh. Check out our YouTube videos to see "what our students say."
  • Affordability: One of the best things is our courses are fair, making it affordable for all students. We believe, Yoga education must be approachable for all.
  • Online teaching: Extremely busy with your work? No worries, we also provide online yoga teacher training courses so that you can learn from your comfort zone. We provide our students with daily online classes so you can learn authentic Yoga from your home.
  • Strong values: We believe in equality. We welcome every student regardless of gender, age, skin color, or race. We are equal & we treat everyone equally.

What's your excuse now? Join Yogkulam, which is not just a School but a family. Your exceptional Yoga Journey starts here, & we can't wait to embark on it with you!

Choose Your Course

Enroll in our internationally recognized certification course

Yoga Alliance Accredited Yoga School

Yoga Alliance USA is one of the reputed organization that sets the standard for yoga teacher training and certification courses. It makes sure that these yoga schools and teachers indeed follow high standards of education and professionalism towards fostering a global community of well-trained yoga instructors.

What is Yoga Alliance USA?

  • History and Mission Yoga Alliance USA was founded to provide a unified standard for teaching community of yoga. Its mission is to promote and support the integrity and diversity of teaching yoga.
  • Core Values: The core values of Yoga Alliance include inclusivity, integrity, and continuous learning. They strive to uphold the rich traditions of yoga while adapting to contemporary needs and practices.
    Among the key values propagated by Yoga Alliance are those of inclusivity, integrity, and continuous learning. They firmly believe in upholding the rich traditions of yoga, while still adapting to the modern needs,trends and practices.
  • Membership Types: Yoga Alliance offers various membership types including Registered Yoga Teacher (RYT) and Registered Yoga School (RYS), each with specific criteria and benefits.
    There are multiple membership options in store for you , under Yoga Alliance membership. These include Registered Yoga Teacher (RYT) and Registered Yoga School (RYS), each underlined by its respective criteria and benefits.
Yoga Alliance Registerd School - Rishikesh Yogkulam®
RYS 200, 300, 500 Yoga Alliance USA - Rishikesh Yogkulam®

Benefits of Yoga Alliance USA Certification

1

Global Recognition: A certification by Yoga Alliance USA provides you global recognition. This further enhances your credibility as a professionally qualified yoga teacher.

2

Credibility and Trust: A Certification from Yoga Alliance USA ensures that you have met rigorous standards which further builds the trust and goodwill with students and employers.

3

Networking Opportunities: A membership with Yoga Alliance opens doors to a vast network of yoga professionals thus promoting greater collaboration and growth.

4

Continuing Education: Yoga Alliance offers numerous resources for continuing education, and ensures that you stay updated on the subject of yoga teaching.

5

Legal Benefits: Being associated with a recognized organization can offer legal protection and support in your yoga teaching career.

6

Enhanced Career Prospects A Yoga Alliance USA certification takes your career prospects a notch higher while paving the way to a vast array of teaching positions, both on the domestic and international front.

"Turn information into knowledge and knowledge into wisdom through experience"

Join Our Online Yoga Course

Best Online Yoga Teacher Training Course

Apart from the residential courses, we also have the option of doing the Online Yoga Teacher Training course and as per your own pace. We believe and understand that our schedule gets very busy in today's world or not everyone can have the schedule or budget of doing the training in person as that requires a lot of resources such as flights, leaves from your work as well as the perfect circumstances which let you have the peace of mind for doing yoga training far from your home for one whole month.

But don't worry, we have the perfect option for such situations! Our self-paced Best 200 hour Online Yoga Teacher Training Course is the perfect choice for those who want to take a step ahead in their Yoga journey but are obstructed due to the timings and schedules.

This course is self paced and thus can be started anytime of the year with the option of completing the course within 1 year. Our school, Rishikesh Yogkulam® is accredited by Yoga Alliance USA and upon completion you receive a certificate which holds the same value as of the residential certification and enables you to register yourself with Yoga Alliance US.

You can also choose to do this course even if becoming a teacher is not your goal. With this online training you can get yourself in a healthy lifestyle of self love and care. Adding few hours of daily practice while learning the philosophy and meditation seems the best way of taking care of yourself which will also help you to release everyday stress from your work or general life.

We have tried our best to make 200 Hour Online Yoga Teacher Training Course in a way that you feel the essence and authenticity of training in the same way as the in-person ones.

Take a step ahead and gift yourself the self love and care through our Online Yoga Training programs The online classes are taught and were recorded by experienced teachers who thrive to provide the students with best of thier knowledge.

Having more than 10 years of experience in their respective fields and training a large number of students during their career makes them the perfect guide for your yoga learning prospect.

Online Yoga Teacher Training Course

Experience the enriching curriculum of our Online Yoga Teacher Training Course with more than 300+ pre-recorded videos for in-detail learning and fulfilling knowledge.

We understand that your schedule gets very busy and tiring in your daily life, thus the best thing about the Online Yoga Teacher Training course is it's flexible duration. This course is self paced and you can complete it within 1 year from the starting date according to your time and schedule without the worry of not having enough time.

The live classes for your course are scheduled for 28 day and there are 6 live classes for every week during the training. A regular live classes, attentive quizzes and Q&As enables you to enhance your abilities and knowledge.

With all the perks and benefits of an online YTTC, you also get our 200+ pages Yoga Manual for detailed instructions and information.

It is not mandatory to attend the live classes to attain a certificate in this Online Yoga Teacher Training Course and you can practice with the recordings of your classes as well which are available in few hours.

"Are you ready to embark on the path of becoming yoga teacher? Is Yoga Teacher Training Course Right for Your Inner Journey?"

Daily Online Live Yoga Classes

Online Yoga Classes - Daily Schedule

Welcome to Rishikesh Yogkulam®'s daily online live yoga classes that go beyond every boundary and bring the soul of Rishikesh at your doorsteps. We know that yoga is a journey that doesn’t stop after you leave our physical space, and we are so excited to offer you the opportunity to continue your practice when you get home with our daily online live yoga classes We offer online live yoga classes that are available daily for our students who desire to continue their practice at home. At Rishikesh Yogkulam®, our belief in the efficacy of yoga to completely transform lives drives us to offer a genuine enriching experience. Our daily online live yoga classes stand out for providing the variety of sequences and classes tailored to meet the needs of our students. Everyday as you involve yourself in different yoga practices brings a new opportunity for growth and exploration. Our calendar will guide you through curated selection of sequences that will help you practice holistically. Don’t let distance stop you. So join us today and be part of our online yoga family. Embrace the convenience of online learning while maintaining the authenticity and essence of Rishikesh Yogkulam®. Take a step towards continued growth, wellness, and self-discovery.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
ARM + CORE STRENGTHENING
2
INVERSION
3
ASHTANGA VINYASA
4
HIP OPENING
5
BACK BENDING
6
INVERSION
7
Day Off
8
SIDE + FRONT SPLIT
9
BACK BENDING
10
ASHTANGA VINYASA
11
FORWARD BENDING
12
TWISTING + SIDE BENDING
13
LEG + ARM BALANCING
14
Day Off
15
INVERSION
16
HIP OPENING
17
ASHTANGA VINYASA
18
SIDE + FRONT SPLIT
19
LEG + ARM BALANCING
20
ARM + CORE STRENGTHENING
21
Day Off
22
ARM + CORE STRENGTHENING
23
INVERSION
24
ASHTANGA VINYASA
25
HIP OPENING
26
BACK BENDING
27
FORWARD BENDING
28
Day Off

Note*:Schedule is subjected to change.

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Experience the Best Yoga Teacher Training Course of Your Life.

Rishikesh Yogkulam Exists To Bring The Authentic Teachings Of Yoga Back to yoga; both on and off the mat.

Join Our Course Now

Transformative Yoga School In Rishikesh

Many of us begin our yoga journey for a stronger and more flexible body. While these benefits are real and wonderful, they are truly just the beginning. Yoga is a treasure that refreshes and rejuvenates you inside and out. Unlock your full potential while finding peace within and discover a new world ahead! Yoga transforms your body, mind and soul. Whether you are looking to deepen your practice or just starting as a newbie, Rishikesh Yogkulam® yoga school rishikesh will guide you in your quest for self-discovery.

Why Yoga Teacher Training Programs And Retreats?

Why Choose Rishikesh Yogkulam® in Rishikesh
Why choose Rishikesh Yogkulam® for yoga retreat in rishikesh

Why Yoga Teacher Training Programs And Retreats?

1

Yoga teacher training in rishikesh is an opportunity to start your professional journey with the right knowledge, learning and registered certificates.

2

Learning with our best yoga teacher training school in rishikesh, India takes you on an exciting and holistic journey of discovering your own true self and realizing your potential.

3

The location of our yoga school in rishikesh is so appealing that it will always help in lighting your mood and boosting your mental health for taking on a new task.

4

Yoga Retreat in rishikesh yoga school is a chance to escape from the disturbing daily lifestyle which is just reason leading to your ill mental health.

5

Gain immense spiritual enlightenment as you feel the positive vibes of the holy Ganges and majestic Himalayas.

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Group interaction among diverse fellow yogis and exploring wider horizons in the yogic sphere.

7

The guidance of experienced teachers and a professional team of Rishikesh Yogkulam® will make you the type of teacher you might always dream to become via our yoga teacher training rishikesh program.

8

Yogkulam welcomes one and all as a family member and not just as a student. Unity, support, and togetherness form the nucleus that create warm vibes to make anyone feel at ease during their stay at the school premises and throughout the course program.

What our teachings include

The class of Rishikesh Yoga Teacher Training of 200 Hours and other yoga courses and programs brings a bucket full of knowledge for you. You will get to learn and explore more with us. Here are the highlights of some of the topics covered during the course.

  • Traditional Hatha Yoga - Attain the union of body, mind, and soul with the traditional Hatha practice at our yoga teacher training school in Rishikesh.
  • Ashtanga Yoga - Ashta or Eight limbs are important parts of the body and learning about them helps you in sharpening your yogic skills.
  • Pranayama - Synchronise your breath with each asana and control the life force energy with the daily practice of Pranayama.
  • Meditation - Meditation is an important practice, especially if you wish to calm and control your mind.
  • Teaching Methodology - Journey from being a student to a teacher will become easy for you with the class of Teaching Methodology.
Best Yoga School in Rishikesh Best Yoga School in Rishikesh Best Yoga School in Rishikesh

Yoga: Its Origin, History and Development

The history of yoga in Rishikesh, India

Rishikesh in India is a town which holds indescribable value in the hearts of the whole yoga community around the world. Being a spiritual town with utmost value as the epitome of yoga and a Yogi's bliss, it has a rich historical essence being situated by the river Ganga in the foothills of the great Himalayas. Diving deep into this town and it's value, let's have a look at the history of yoga in Rishikesh.It holds great values in the history which can be found in the scriptures and in the biographies of great sages. Hop with us on a trip down memory lane as we explore the history of yoga in this holy town.

Best Yoga School in Rishikesh
  • Ancient Roots: Rishikesh is an ideal place for people seeking spiritual activities like meditation and Yoga. It's a peaceful place located on the banks of the Ganges with some great natural surroundings. Yoga in Rishikesh has evolved from the Historical period when seekers of peace and enlightenment came to the Himalayan slopes. Back in History, yoga originated and beginning its journey from that point on thousands of years ago in the Indus Valley culture. As it evolved, yoga became a comprehensive structure that promotes spiritual, physical, and mental well-being. You can call Rishikesh as the "yoga capital of the world" since it plays an essential part in keeping those teachings alive and spreading them to people globally.
  • Yoga Schools and Ashrams: The world saw a mass migration towards joining the yoga training. There are numerous ashrams, schools, yoga schools and retreat centres in Rishikesh. They offer different perspectives on religion and yoga in Rishikesh. It is this change that you need to seek in Rishikesh. One can find several yoga teacher training programs in Rishikesh. For example, different types of yoga in Rishikesh include Hatha, Ashtanga, Kundalini, Iyengar just as examples. Additionally, individuals can be involved in numerous types of meditation seminars and retreats. This explains how Rishikesh has become a global center where many people seek self-actualization and spiritual awakening.
  • Worldwide Influence of Yoga Gurus: It’s difficult to picture that the yoga history in Rishikesh started only in the 20th century. It became a global center of yoga, causing great upheaval among the spiritual guides, who chose Rishikesh as a sanctuary from the hustle and bustle. For instance, one of the greatest leaders Swami Sivananda founded the Divine Life Society in 1936. In fact, this was the first matha established by Adi Shankaracharya in the 8th century. One would find it really complicated to relate Vedanta with Yoga that has existed for years. It was noticed across the globe, however.
  • Connection with Hindu Mythology: Rishikesh's yoga cultural roots originate from his devotion to Hindu mythology. In Historic writings, Rishikesh and yoga in Rishikesh have been mentioned multiple times. It carries a lot more importance than one would think, as it is believed to be the place where Hindu Lord Rama practiced penance during his exile. This makes it an important centre for spiritual and yoga learning. By hearing the name "Rishikesh," you can tell there is a relationship to religion. The name itself is a combination of two words. The first, "Rishi," means sage, and the second, "Kesh," means hair. That's because it's thought that Lord Rama's hairpin (jata) fell here in this exact spot. Rishikesh is attractive—but not the buildings or city structures, no — Rishikesh is beautiful for meditation, Yoga and spiritual development. Yoga in Rishikesh and spirituality in Rishikesh are growing and attracting many people. Want to know what enhances its attractiveness? It's a fascinating past filled with Historical stories.
  • The Beatles Arrival in Rishikesh: The city was only mapped on the world map for the first time in the 1960s when the Beatles visited Rishikesh and got to learn about it. They went to India for a visit in Rishikesh to study Transcendental Meditation at the ashram of a guru. This was a significant turning point in the world, especially among the yog cultures in Rishikesh. This demonstrated the importance of transformative power of yoga and meditation in shaping the life of mankind. This also led to the development of more centres for spirituality and yoga in Rishikesh.
  • International Recognition: The world acclaims Rishikesh as the Yoga Capital of the world. It is finally catching up with the name. For example, the annual International Yoga Festival for Rishikesh. They find it hard to digest but it fits them. The festival draws fame not only to Rishikesh but also the crowds of the world. In addition, they pay close attention to yoga and meditation. That’s insane! However, at present I am not surprised any more. This is one reason why this yoga practice is popular. Indeed it is essential to yogis worldwide.
  • Modern Yoga Teachers of Rishikesh: Rishikesh has hit a big moment in boosting yoga's growth in Rishikesh and worldwide. Its backdrop has helped modern yoga teachers of Rishikesh become popular and stay influential. Hatha yoga in Rishikesh has greatly impacted today's yoga practices. Names like Swami Satchidananda, Swami Dayananda Saraswati, and Swami Satyananda Saraswati are big here. They have forever etched their names into yoga history of Rishikesh in India.
  • The Globalisation of Yoga: Citizens of Rishikesh and teachers of Yoga in Rishikesh has promoted the Historical practice worldwide. Rishikesh is taking on an essential part in the worldwide spread of yoga. Rishikesh is credited with helping yoga achieve a worldwide following since many of its instructors and practitioners have travelled the world imparting the technique's profound teachings, and this has significantly contributed to the growth of yoga worldwide.
    Today, seekers, students, and yogic enthusiasts go from all over the world to Rishikesh, which is known as a spiritual and yogic haven. Its rich spiritual and cultural heritage, peaceful environment, and long history have made it a highly recognized stop for people using yoga for spiritual enlightenment and inner advancement. It attracts students and yogis from across the globe as a timeless source of spirituality and yogic culture. With its beautiful surroundings, deep spiritual past, and rich history, Rishikesh remains an iconic haven for anyone pursuing yoga's transforming path to inner transformation. Take out your yoga mat and prepare to go on a spiritual journey of yoga in Rishikesh, the birthplace of yoga, where your yoga journey will begin to take shape.

Short-term wellness courses in rishikesh

Short Wellness Courses - Rishikesh Yogkulam®

Apart from 200, 300 and 500 hours YTTC, we also have various short courses which you can choose and do during your visit to Rishikesh. This will not only enhance your explortion journey but you'll also gain knowledge about different practices. With our sound healing course, you can do 4 levels which are Level 1, Level 2, Level 3 and Master Level. It'll deepen your knowledge in the science of sound healing thoroughly helping you to understand the benefits and implementations during meditation.

We also offer Reiki healing courses and you can do 3 levels of Reiki healing, Level 1, Level 2 and Master level. Reiki healing also helps in emotional release and self healing. It is beneficial to understand the balance of emotions and importance for previous life experiences. Upon completion, you'll feel a lot more tilted towards self growth and discoveries. You can also book with us the Ayurvedic Panchkarma treatment which will help you detoxify and improve the digestion process. It also benefits in strengthening the immune system as well as mental well being. If you suffer with insomnia or bad sleep cycle then also you can enroll and explore the benefits & relaxation from daily life stress. Not just this but all these courses have many benefits like better life balance, weight management, self growth and mental health benefits.

Wondering what you need to do in order to book these courses? Nothing much, just apply for a longer duration Visa for 90 to 180 days. We suggest that you do these courses after completion of TTC so that you can focus on one course at a time and learn at a normal pace. These courses can be booked once you're here and you don't need to book in advance, just note that none of the teachers provide accommodation or meals so that you'll have to cover by yourself but don't worry! We'll try our best to help you arrange or find a suitable accommodation.

Sound Healing
$799Entire Course
level 1
$ 110
level 2
$ 190
level 3
$ 220
level 4
$ 280
Reiki Healing
$399Entire Course
level 1
$ 129
level 2
$ 149
Master level
$ 179
Panchakarma
$420Entire Course
7 Days
$ 300
11 Days
$ 360
14 Days
$ 420

Experience the Best Yoga Teacher Training Course of Your Life.

Rishikesh Yogkulam Exists To Bring The Authentic Teachings Of Yoga Back to yoga; both on and off the mat.

Join Our Course Now

Our Expert Team of Teachers

Best Yoga Teachers in Rishikesh, India

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Hatha Yoga & Ashtanga Vinyasa

Born in the lap of the Holy Ganga, at the feet of the Bhootnath Shiva Temple, amidst the forests of the Himalayas, Dhirendra reveals himself as a nature lover and spiritual seeker. Having started his schooling at the tender age of 5, from one of the oldest, most iconic and traditional schools of Rishikesh, Dhirendra believes he was drawn to Yoga by a mystical force as he practiced asanas during the physical education lessons in school. He began to live the yogic way of life from that early age and embraced spirituality as his routines began with worshipping Lord Shiva and the Holy Ganga and continued with practising asanas, eating satvik food and attending music lessons. It was under the able guidance of his Guru Narender Gusain that he was able to leave all his vices and practice Yoga religiously. His dedication was such that there were times that he would practice till his body was sore, and it was around this time that he realized that the external appreciation and praise were pointless and the true meaning of Yoga was the alignment of the body, mind and soul, being able to appreciate himself from within. The next part of his training came under Guru Nalin Sharma, under whom he learned Yogic Philosophy and spiritual growth and finally under Guru Roshan Singh, Dhirendra underwent lessons on personal growth. When his three Gurus thought he was ready, Dhirendra started the Yoga school with one goal - helping other seekers on their yogic journey to explore their full potential.

team 10+ Year Of Experience In Yoga

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Anatomy & Physiology

Amit Payal, the founder of Rishikesh Yogkulam®, is an E-RYT 500-Hour Yoga instructor with a Master's degree in Yoga Science. He is a well-known, appreciated and celebrated Yoga master in Rishikesh, India. With several specialisations like Alignment, Adjustment, Hatha and Ashtanga Yoga, Yoga philosophy, Anatomy and Pranayama, Amit ensures that his pupils , whether teachers or students, push their limits, test their boundaries and achieve their goals. As warm as he is passionate about Yoga, he makes sure each and every person that comes through his school leaves there, confident about their capabilities and with a feeling of oneness and family. He has been conducting teacher training courses regularly for more than five years and has taught more than 100 YTTC's to seekers from across the globe. His experience, skill and warmth help all his students journey into their minds and bodies as he adeptly schools them in breath control and movement - the pillars of a Yoga practice. Amit believes it vital that his teachings convey the profound, authentic and ancient knowledge of Yoga and it's millennia-old traditions.

team 10+ Year Of Experience In Yoga

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Yin Yoga & Meditation

Ella is an ex marketing manager who has always been very curios about the human mind and the holistic approaches, which led her to study Neuro Linguistic Programming and Aromatherapy. Her journey into yoga begun in a period were she was experiencing a deep depression and she couldn't find a purpose to live. Moved by an inner call, she decided to go to India and enroll in a yoga course and that's when her life had a turn point. After short, she healed completely from depression, and inspired by the incredible change yoga brought into her life she decided to continue to deepen her studies by taking teacher training courses, retreats and workshop specializing herself in Yin Yoga, meditation techniques (especially Buddhist, Osho, yoga nidra), Pranayama, and Reiki. For her Yin Yoga practice she takes inspiration from Sarah Powers, with whom she did a course in London; and Paul Grilley. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing techniques during the class and meditation, both before and after the practice. Since her passion for music and naturopathy, she also likes to add mantra chanting, sound healing and aromatherapy in her classes. Her favourite motto is "Change is hardest at the beginning, messiest in the middle and best at the end."

team 10+ Year Of Experience In Yoga

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Alignment & Adjustment

Pankaj Sharma was born and brought up in the foothills of Himalayas, Himachal Pradesh. After the completion of B.A in Sanskrit, he moved to Rishikesh and spent 8 years of his life in an ashram, learning yoga in the age-old Gurukul style leading a disciplined and yogic life. To Satiate his urge for knowledge Pankaj went on to pursue a Masters's degree in Yoga simultaneously teaching in various ashrams and Yoga schools. Due to his early induction to ashram life, Pankaj at a very young age has carved a niche for himself in yoga with his teaching skills and knowledge in Vedas, Upanishads, and philosophy.

team 10+ Year Of Experience In Yoga

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Ashtanga Vinyasa

A distinguished and time-honoured individual, Jitu ji embodies traditionalism. He completed his Bachelor's in Sanskrit from Parmarth Niketan Ashram here in Rishikesh itself and went on to pursue his Master's in Yoga from the prestigious Uttarakhand Sanskrit University. He has spent over 10 years of his life in various ashrams like Bhagirathi Dham Ashram and Anand Dham Ashram. While he teaches Ashtanga Vinyasa at our school, his classical method of teaching brings students in, leaving them with a sense of gratitude and fulfilment.

team 10+ Year Of Experience In Yoga

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Yog Nidra & Meditation

As a teacher, Deepa Negi Mira focuses largely on Meditation, Yoga Nidra, Mantra Chanting, and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours of Yoga teacher training courses at various prestigious yoga schools for more than 12 years. For many, spirituality may have a definition differentiating from one another, but for Deepa  ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself. After having gained tremendous support and respect from all those who value her deep inside, she thinks that spirituality is something that can be found in nature. Other than imparting various aspects of yoga, Deepa Ji is fond of capturing shots and taking a pleasant walk in nature. Traveling is something that has always fascinated her and she does not think twice when it comes to giving a touch of discovery.

team 20+ Year Of Experience In Yoga

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Mantra Chanting

Mandeepji came to Rishikesh in 2002 and wrapped himself in the practise of Yoga by the banks of the holy river Ganga for years. Having completed his early education from the renowned Parmarth Niketan Ashram, he has been expounding his knowledge of Mantra Chanting, Yoga Philosophy and Meditation unto other seekers for more than 10 years now. Besides this, he is a learned astrologer and has been practising the same for more than 9 years. Not stopping there, Mandeepji also possesses a deep interest in music and is also a sound healing expert. Indeed a maestro in his field, Mandeepji, with a staggering 18 years of experience in Yoga practice, goes above and beyond to motivate his students to explore and realize their full potential!

team 20+ Year Of Experience In Yoga

team

Yoga philosophy, Meditation

Sadhu Shri Ji has a deep knowledge in philosophy owing to his specialization in Indian Philosophy. He has studied Patanjali Yoga Sutra, Upanishads, and Buddhist literature in depth which has contributed immensely to his knowledge of philosophy and history. Now, for many years, the Yoga Guru has been sharing his valuable experience of philosophy with his students along with teaching his students on how to use the knowledge in day-to-day routine life with the help of practical approach backed by reasoning. He has been helping hundreds of students every year to explore the deeper layers of yoga and become proficient tutors. He began his journey of learning from the Divine Life Society, Sivananda Ashram, Rishikesh. Later on, he added several feathers to his caps.

team 20+ Year Of Experience In Yoga

team

Sound Healing, Reiki

Siddha Ji brings a wealth of knowledge from his diverse experience and background, he has been formally educated with a master of business administration in marketing management and a postgraduate in retail management and also has a degree in geography. He has experience in working with Multinational companies in Dubai and India. Teaching yoga classes quickly took over and he has begun to share his passion for it. His yoga classes blend his love of creative ways of sharing this traditional knowledge with a modern aspect that connects the students deeply. With his continuous studies of different breathing practices (Pranayama), Safe alignment, and yoga as a modality to heal. There is a major focus on mindfulness, body and breathing awareness, Yoga Nidra, and various techniques of meditation as well as dipping into the more subtle aspects of yoga. Both his versatile background and his studies on yoga opened up his intuition towards the unity in the universe, Jehir draws his inspiration from various areas of life and spread this creatively and inspires generously.

team 10+ Year Of Experience In Yoga

team

Hatha Yoga, Alignment and Adjustment

A dynamic and passionate teacher, Prahlad Ji is inclined towards the traditional practice of Hatha Yoga. Being a Master’s degree holder in Yoga and with more than five dedicated years of teaching as well as personal practice, he adds a unique treasure of experience and energy to his classes. His in-depth know-how of Hatha Yoga, coupled with his youthful enthusiasm, make him a true favourite among the students.Prahlad Ji's classes have gained a repute in terms of their vibrant atmosphere, that inspire students to challenge themselves and deepen their practice. His strong academic background, which include both a Bachelor’s and Master’s degree in Yoga, create a sturdy foundation upon which his teachings are based, and are deep-rooted in the core principles of yoga and the yogic philosophy.Prahlad Ji’s expertise has been much appreciated by students. His ability to create a dynamic and supportive learning environment are the add-onns that you will get during sessions conducted by him. His teaching methodology will keep you thoroughly engaged and is such that makes yoga accessible to students of all levels , regardless of their experience level. Join Prahlad Ji’s class at Rishikesh Yogkulam and feel the transformational power of Hatha Yoga being exclusively guided by a truly inspiring teacher.

team 5+ Year Of Experience In Yoga

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Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

People from different countries join our course so English is being used as the medium of communication and teaching. Also, we introduce new Hindi words like Namaste, Dhanywaad, and so.

Basic learning materials like Books, Notebooks and Practical materials like Net Pot are included in the course fee.

Bus, Train, Cab, and flight to Dehradun Airport are three ways to reach the school. You can choose anyone at your convenience.

We give you medical support but you should also carry essential medical aid for you.

We offer Sattvic meals, prepared in a hygienic environment. If anyone is having a medical issue, then vegan or gluten-free can also be prepared. Filtered Water is provided by us.

Tourist Visa

100 Hours Yoga Course, 200 Hours Yoga Teacher Training Course, 300 Hours Yoga TTC, 500 Hours Yoga TTC, and Yoga Retreats are being conducted at the school.

Yes, you can use it but only when you are not in the class.

We accept around 15-20 students for a particular course.

No, Pregnant ladies are advised to not join the course.

Only in the case of any emergency but don't forget to inform your teacher.

You can bring your own yoga mat or can buy it from the store nearby.

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Rishikesh Yogakulam's Reviews

What Students Say About Rishikesh Yogkulam®

Andrea Gelpi testimonial

Andrea Gelpi

200 Hour YTTC

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Yogkulam means family. They have been my family during this month of September. I have to say that this school is run from the heart, with highly qualified teachers, where I have learned from their experience and wisdom. With love and affection they have been aware of all our concerns and have taken great care of us. They are serious and professional, wanting to transmit yoga in the best way. And the views from the school are amazing. Al the best 😘

Jorge Gonzalez testimonial

Jorge Gonzalez

200 Hour YTTC

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Yogkulam truly is a yoga family. Very quickly we became like a family, sharing thoughts, ideas, dreams and cultural exchange. It was such a humbling experience, the teachers were great, overall the course syllabus is very complete. I learned so much about the lifelong journey that yoga represents. It was challenging everyday but there Is nothing that I regret coming to yogkulam. The food everyday was so delicious and nutritious, Sunil really took care of us. It was such a fresh and fun training because the teachers are young and very knowledgeable. Special thanks to Amitji and Jituji, our asana and theory teachers, and my dear friends!

Lucy Robertson testimonial

Lucy Robertson

200 Hour Online YTTC

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I recently completed my 200 hour online teacher training with Rishikesh yogkulam and would highly recommend them to anyone looking to undertake a teacher training course. Don't look any further! The teachers are incredibly knowledgeable, and are always available to answer any question. I loved the holistic approach to the curriculum with Hatha Asana, Ayurveda, Philosophy, Pranayama, and Meditation training. This holistic approach to teacher training helped me develop a wider perspective and learn how each is interconnected. Thank you Rishikesh yogkulam :)

Crystal Osuji testimonial

Crystal Osuji

200 Hour YTTC

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What a phenomenal month-long journey to the self with these guys! Rishikesh Yogkulam went above and beyond my expectations for a TTC. All of the teachers are very relatable and extremely passionate and knowledgeable about their craft. Going into the experience, I wanted to be able to take away as much information as I could to pass along to my future yoga students. This program really prepares you with all the tools you need and gives you the confidence you need to be an amazing yoga teacher. Thank you for sharing your culture and love of yoga with me. Rishikesh Yogkulam is an unforgettable experience. Thank you.

Reena testimonial

Reena

200 Hour YTTC

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Wow!!! Having completed many courses in my life I left Yogkulam feeling inspired and wanting to learn more. The passion of ancient yogic knowledge oozes from the teachers who with love, respect and dignity hold true to what they believe and what they have been taught. They looked after my inflexible body and on my journey have knowingly or unknowingly taught me to respect and expand on the limitations which I have put on myself throughout my life. The 200Hr TTC is well thought out with great teachings on all levels of the Physical, Mental, Emotional and Spiritual aspects of life. Be inspired, feel whole and let go. We create our own walls so when you are ready free yourself. There’s only one place I can recommend in Rishikesh to study yoga and that is Yogkulam. Join the family.

Eva Drabkova testimonial

Eva Drabkova

500 Hour YTTC

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If you do care more for the content than the famous name, then go for this school. Led by experienced teachers Dee and Amit in a professional way, yet very friendly atmosphere. I felt at home from the very first moment. We were a small group and thanks to it received all the attention from our teachers and got answers to all our questions. Many new inputs and inspiration for yoga practice. Premises are beautiful and the food is delicious prepared by the smiling chef :). Thank you for the unforgettable and beautiful experience!

Anaïs Guyon testimonial

Anaïs Guyon

200 Hour YTTC

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I will highly recommend this school, with an extremely professional team of teachers. Because it's a small structure you will benefit from the best attention which is a really important point to choose a school and to progress I think. I took my training course with Amit and I can affirm he is a very good teacher, extremely knowledgeable, and overachiever. Him and all the team will take you high in your practice, your knowledge and will give you the confidence to teach your turn. Rishikesh yogkulam is a good choice!

Lucy Roberts testimonial

Lucy Roberts

300 Hour YTTC

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I followed my previous teacher Dee for my 300 hour yoga teacher training course to his new school which he runs with Amit, both exceptional teachers. My knowledge of asana and alignment has improved especially but all the classes were brilliant. The course is intense but well worth it. The food is delicious and cooked with love every single day. The rooms are light, bright, clean and spacious. The teachers took us on excursions around rishikesh on our day off, invited us to an Indian wedding and threw a lovely birthday celebration for one of the girls on the course. My group was small and we had a very special bond with each other by the end. Can’t thank the teachers enough. I highly recommend this school.

Jennifer Santiago testimonial

Jennifer Santiago

500 Hour YTTC

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I did a lot of research for the perfect school and I am so glad I found it! The teachers are amazing, full of knowledge, willing to help you grow, always an ear for your questions, assistance if you have any problem or health issues, respect full and always in a good mood to share wonderful experiences and memories with you. I can't say enough thank you for all your kindness and knowledge I got from all the teachers of Rishikesh Yogkulam. I definitely will be back to keep studying with all of them. And a big hug to my colleagues there was one of a kind and so happy to have shared all this experience with them too. Definitely this school is the best you can find in Rishikesh. Dhanyawad

Hannah testimonial

Hannah

200 Hour YTTC

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Dhi and Amit gurujis will teach you to be both flexible and strong at the same time. I am so grateful I was able to learn from the best. They have the knowledge and passion to train you to be a better yogi and improve your practice. I have so much respect for both, and am so excited to see that they have teamed up to start a school that will optimally train your body, mind and spirit to be “healthy and happy”. I would highly recommend it to any yogi to learn from Dhi and Amit. You will gain lifelong friends, not just teachers.

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🌺 Guiding Principles and the Sacred Thread of Discipline


🙏 Namaste and welcome to our Yoga Teacher Training Course.

We are deeply grateful to share this transformative journey with you — a path of growth that embraces the body, mind, and spirit.

May each moment here be a source of awareness, harmony, and inner light.

🍁 General Information

  • To honor the yogic path and maintain the pure and elevated energy of this space, we kindly request that you refrain from using substances such as alcohol, drugs, and tobacco throughout the course. The use and possession of intoxicants, as well as non-vegetarian food, are not allowed on the campus.
  • The school gate closes at 10:00 PM. Returning after this time will be considered a violation of the institute’s ethical code. If you wish to stay out overnight, please sign a check-out form at the reception.
  • A security deposit of 1000 INR is required at check-in and will be refunded at check-out if everything is in order.
  • On the first day, there will be no meals or activities. You are welcome to explore the nearby cafés and surroundings.
  • Please take good care of your belongings and always keep your room locked — including doors and balcony windows — to avoid visits from curious monkeys.

📿 Sunday: A Day of Rest and Renewal

  • No classes or meals will be scheduled. This is a time for rest or gentle exploration. Any group excursions will be announced one day in advance and they are normally done in the morning.

🌸 Available Services

  • Laundry: 20 INR per item, to be paid in cash at the time of return. Please inquire at the reception.
  • Room cleaning: Done weekly. Notifications will be shared via WhatsApp.
  • Filtered drinking water is available on three floors, along with dispensers for hot, cold, and room-temperature water.

📷 Photography and Media

  • Photos and video recordings may be taken for promotional purposes during the course. If you prefer not to appear in any media, please let us know during orientation.

🌟 Mindful Use of Energy

  • Please turn off fans, air conditioners, lights, and water heaters when not in use, as a gesture of care for the environment.

🩺 In Case of Medical Emergency

  • You may contact Nitika Ji, Anjali Ji, Jittu Ji, Pankaj Ji, Prahlad Ji via WhatsApp. For night emergencies, please go to Room 102 (if in 200hrs building), or 101 (if in 300hrs building). Medical expenses are the responsibility of the student.

🏡 External Visits and Guests

  • To protect the sacred group energy, friends or family members are not allowed in the campus without prior permission.

🥗 Yogic Food

  • All meals are lacto-vegetarian, inspired by traditional Indian cuisine. Eggs are not considered vegetarian in local culture. For special dietary needs, you may visit nearby organic stores.
  • Please receive each meal with Kritajna (gratitude).
  • If you will not be attending a meal, kindly inform us at least 3 hours in advance to prevent food waste.
  • To cultivate mindfulness and presence, we encourage silence during dinner, both verbal and nonverbal. Conversations may resume naturally after everyone has finished eating.
  • Meals are available for 30 minutes after service begins. After that, food will not be served unless you’ve informed the staff beforehand. This supports the well-being and proper rest of both students and staff.
  • If allergies or intolerances were not mentioned on your arrival form, a 4000 INR (approx. 50 USD) fee may apply.

🧘 Respect and Kindness

  • We kindly ask that you interact with teachers, fellow students, and staff with mutual respect and compassion.
  • Please help maintain cleanliness and order in shared spaces. School utensils, mats, and props should be returned clean to their proper place after use.

🤝 Shared Living Guidelines

  • If you’ve chosen a shared room, we invite you to approach this experience with flexibility, conscious communication, and mutual respect. The school is not responsible for interpersonal issues — we trust in your maturity to resolve any misunderstandings peacefully.
  • For shared AC rooms, air conditioning may only be used with the mutual agreement of both roommates.
  • If you are aware that you snore during sleep, we recommend opting for a private room out of consideration for others’ comfort. Please note the school cannot be held responsible for sleep-related disturbances in shared rooms.

🌎 Sustainability & Local Traditions

  • Please limit the use of toilet paper and use the water jet provided. If you’re unfamiliar with it, feel free to ask for guidance.
  • Prefer using the bucket for showers — it's simple and environmentally conscious.
  • In case of power outages (common in summer), ACs and water heaters may not work temporarily.
  • Do not feed monkeys or eat while walking in the streets.
  • Avoid street food and drink only filtered water. Limit raw fruits and vegetables for digestion safety.

🙏 Cultural Sensitivity

  • Please avoid public displays of affection and dress modestly. Refrain from wearing revealing or transparent clothing, or outfits that expose the chest (for both men and women).
  • When visiting temples or other sacred sites, please ensure your shoulders are covered and wear clothing that extends below the knees
  • Men and women are not allowed to enter each other’s rooms unless they are sharing the same room as a couple, friends, or family.

📕 Classes and Spiritual Discipline

To receive your certificate, 100% attendance is required. A maximum of 10% absence is allowed only for justified medical reasons.

  • Participation in peer exams is mandatory
  • Attendance will be tracked by teachers.
  • Arriving late, leaving early, or lying down during class is counted as an absence.
  • Please arrive at least 5 minutes early and show full commitment and presence in each session.

🙌 Hands on Adjustments in Classes

  • Physical adjustments may be offered during classes. If you wish to avoid them (either generally or on a particular day), feel free to inform your teacher with ease.

🏫 Yoga Shala Guidelines:

  • Only water is allowed inside. No food or other drinks.
  • Phones must be off or in airplane mode. Audio/video recording is not allowed during classes, nor is the use of electronic devices for note-taking unless permitted.
  • Respect books and manuals — do not sit on them.
  • The last person to leave the yoga hall should switch off all lights, fans, AC, and close the windows.

📝 Final Exams

  • For 200hrs: Practical exams will be held between the 19th and 23rd of the month. Written assignments must be submitted at reception by the 21st.
  • For 300hrs: Practical exams will be held between the 22nd and 26th of the month. Written assignments must be submitted at reception by the 24th.

💮 Living as a Spiritual Family

  • Within this sacred space, we commit to nurturing mutual kindness, respect, and presence. Any inappropriate behavior — including ethical violations, theft, damage, discrimination, or harassment — will result in immediate dismissal without refund.
  • This journey requires discipline, sincerity, and openness of heart.
  • By honoring these guidelines, we co-create a sacred, harmonious, and transformative environment.

For any need or concern, we are here to support you.

✨ With gratitude and light in our hearts,
we wish you a beautiful and enlightening path ahead.

Namaste 🙏

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📩 Enroll now
limited-time special offer is available for May June & July.

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📩 Enroll now
limited-time special offer is available for May June & July.