Rishikesh Yogkulam
Beginner's Course For Yoga Lovers
100 Hour Yoga Teacher Training in Rishikesh, India is for seekers who wish to learn about and experience Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam®, situated in the heart of Rishikesh offers 100 Hour YTTC, 200 Hour YTTC, 300 Hour YTTC and 500 Hour YTTC.
The 100 Hour course is specially designed for novices and is a breakdown of the 200 Hour YTTC. It is a two-week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga and begin their journey.
The course focuses on expounding and strengthening the understanding of various basic concepts and fundamentals of Yoga and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level.
Backed by millennia of experience, our 100 Hour YTTC in Rishikesh is a perfect blend of both - theory and practice! With a range of subjects from Anatomy and Physiology, Yoga philosophy, Pranayama, Meditation, Sanskrit terminologies and Mantras to Asanas and Posture Integration, this course focuses on the fundamentals of Yoga, making it an ideal course for beginners. All through, we ensure a conducive environment dedicated to learning and growth.
A key highlight of this course is that it not only helps you master alignment and adjustment making you able to monitor and sharpen your own practice! Take your first step into the magnificent world of Yoga by enrolling yourself for an empowering Yoga Teacher Training Course today!
What Get With This Course?
Are you looking to take your yoga practice to the next level? The 100-Hour Yoga Teacher Training in Rishikesh is here for that purpose. This intensive course will help you cultivate a deeper connection with yourself and amplify your spiritual growth through mastering various techniques of asana, pranayama, meditation & more! Become an empowered yogi today by taking this renowned journey.
Yoga brings harmony and balance between the individual's body, mind, and spirit. Known for its ability to reduce ego-driven thoughts and behaviors while cultivating spiritual awakening, its Sanskrit root Yuj ("to yoke" or "unite") lies at the core of yoga's transformative power hence why it has been practiced across cultures for centuries.
Our 100-Hour Yoga Teacher Training in Rishikesh is your perfect opportunity to become an authorized teacher, with this comprehensive course designed for passionate yogis seeking a healthier lifestyle. Flexibility and peace of mind are just some of its remarkable benefits. You are a course away from transforming yourself through knowledge & practice.
This course is an expertly thought challenge guaranteed to take your teaching skillset and future planning capabilities to the next level. Developing a mastery of making decisions in complicated scenarios while also honing mental and physical faculties - this course will arm you with top-notch proficiency that will surely be useful for years down the road.
Explore your inner self through this extensive course. Receive an in-depth understanding of yoga's foundational theories and histories while learning vital asanas for any yogi journey. In addition, take away invaluable knowledge on diet needs, posture control techniques & purity ceremonies from our experienced teachers, enabling you to become a successful instructor with newfound confidence.
This Yoga Teacher Training in Rishikesh is a holistic module designed to empower students with the skills necessary to become professional yoga instructors. It combines theoretical, practical, and intuitive knowledge into one program - guaranteeing you step out prepared for success!
With individual teacher sessions focused on developing confidence and eliminating doubts, this course equals those of internationally-recognized programs – making it an exciting opportunity for all who share a passion for teaching yoga. The course will also take you on a journey of self-discovery and exploration, allowing you to deepen your understanding of yoga's historical fundamentals and theories.
Get the inside scoop on yoga mastery with our best yoga school in Rishikesh! Experience all that Hatha Vinyas Yoga has to offer and learn from professionals. Transform your practice by tapping into an immersive, dynamic training module designed for maximum benefit.
What Are The Highlights?
This Course Highlights
Get the teacher training manual on arrival
Explore Rishikesh, the soul of Yoga
Accredited certificate by Yoga Alliance
Food and Accommodation
12+ years of experience and excellence in Yoga
Each class with a group of maximum 15-20 students
YTTC Course Detail Summary
Anatomy & PhysiologyDeep insights into the inner workings of the human body.
SanskritLearn Sanskrit names of postures and their pronunciation.
Asana LabArt of adjustments.
MeditationHow meditation is an integral part of Yoga and how to practice it.
Restorative YogaHow to practice and teach restorative Yoga.
Chants/MantrasProper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus.
PhilosophyThe broader set of Vedic ideas that have influenced the development of modern Yoga.
AsanaUnderstanding the right way to practice them and their benefits.
Postural IntegrationAdvanced Methodology.
Prop usageUsing physical props to support postural understanding, enhance the benefits of the pose and facilitate healing.
Anatomy of the subtle bodyChakras, Pranas, Nadis – and how these unseen energy structures play a role in our health.
PranayamaLearn to interpret breathing patterns and provide practices to correct and improve physical condition.
Yoga philosophyTheoretical and Applied.
Yoga SutrasThe spiritual framework of all Yogic practice.
Book Your Slot
How To Book Your Spot
Please note that our yoga courses fill up well in advance, please apply in time to secure your seat. To register please click on apply now button fill out the application form and submit. Once you are accepted you will need to pay a deposit of 100$ to confirm your reservation.
You can get all details regarding booking your course on the website with steps. Following the steps helps you in confirming your seat and makes you ready to join the soulful journey of 100 Hours of Yoga Teacher Training in Rishikesh. Once you complete all the necessary steps and deposit the booking amount, start packing your bag and make your mind up to start a new part of your life, the divine one.
One Time Investment
The yoga course fee starts from
599 USD799 USD
with our early bird discount
Enroll Course Buy Course Now"Invest Once and Get the Benefits of Lifetime with Yoga in Rishikesh."
At Rishikesh Yogkulam® you will surely feel the comfort of a Home Away From Home. We understand the importance of a conducive environment for your yoga teacher training course.we leave no stone unturned when it comes to accommodation facilities for our students.Thus we offer the most comfortable accommodation to ensure you enjoy every moment of your training journey. Our facilities are designed to enhance your learning experience by providing a peaceful and relaxing stay.
here ‘s more on how we aim to achieve the same:
Ditch the takeout and fuel your inner yogi! At Rishikesh Yogkulam®, we believe that the food you consume plays a vital role in your yogic journey. Our professional and dedicated kitchen staff prepares homemade meals with love and care, nourishing your body, mind and soul,enhancing your yoga teacher training experience. We follow a vegetarian or lacto-vegetarian diet in yoga.Which aligns with the yoga philosophy of living a harmonious and balanced lifestyle. Maintaining purity and clarity of mind through a vegetarian diet is essential for a deeper connection with your practice.
What We Offer:
Time Table At Rishikesh Yogkulam®
100 Hour Yoga Teacher Training is specially designed to keep the student in contemplation of the subject matter throughout the day while also allowing them personal time. This schedule is the best integration of theory and practice, helping the student stay fresh and energetic throughout the day.
The daily schedule is as follows:
06:30 AM - 07:30 AM
Hatha Yoga
07:45 AM - 08:45 AM
Pranayama
09:00 AM - 10:00 AM
Breakfast
10:00 AM - 11:00 AM
Yoga Philosophy
11:00 AM - 11:45 AM
Yoga Anatomy / Teaching Methodology
Anyone can learn yoga and spiritual practice but is that enough? Besides gaining essential knowledge of yoga, it is also necessary to have a close look at the life of a yogi because this is what makes you a true yogi. For this purpose, our yoga school in Rishikesh designed a proper schedule/timetable for the students opting for the course as it will induce proper discipline in you making you ready to embark on the right journey of yoga and divinity.
12:00 PM - 01:00 PM
Alignment & Adjustment
01:00 PM - 02:00 PM
Lunch
04:15 PM - 05:45 PM
Ashtanga Vinyasa / Yin Yoga
06:00 PM - 07:00 PM
Meditation
07:00 PM - 08:00 PM
Dinner
Note*:Schedule is subjected to change.
Points To Be Noted
The only prerequisite for our students is that they have an open mind and a thirst for learning and follow our Code of Conduct. At least 6 months of practice is recommended (though not required). Upon acceptance to the course, the student is expected to be present for every class and complete the coursework diligently.
Total Fee For 100 Hour Yoga Teacher Training Course In Rishikesh: USD 599
Upcoming Events
100 hour yoga teacher training course offered by Rishikesh Yogkulam®. Certified by Yoga Alliance, USA.
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I was looking for a Place in where to get in direct contact with the origins of yoga and all of the culture that It Is about It.
I was looking for a Place that could show me how yoga Is teached in the Place where It Is Born, taking advantage of the purity of this knowledge.
And the destiny gave me this beautiful gift to meet the incredible school Rishikesh Yogkulam® :) the well prepared and so kind teachers are all young boys Who dedicated their Life to the subjects they're teaching, they are able to share their knowledge in such a complete way, going Deep in every argument, being incredibly able to make the study become funny and serious at the same time. They have been able to make all the group of students become One, especially in the moments of the sundays excursions all together.
We students, we all got in a true human relationship with our teachers and our group.
And the Hotel Laxmi Palace Is a beautiful Place, well located close to the Laxman Jula bridge. It offers good healthy food (prepared with love from beautiful and friendly people) and there everybody takes care of you. Also the rooms are nice, Wide and clean .
I have this experience printed in my Heart and I suggest to anybody who wants to do a Yoga Teacher Training to give a chance to him/herself to get into this beautiful experience through this excellent school.
Special thanks to Ella (student coordinator and italian translator), Gitu Ji (our ashtanga yoga Teacher), Amit Ji (our Hatha yoga Teacher), Mandip Ji (our philosophy Teacher and the One that guided the beginning and ending ceremonies) , Nitin Ji (our Pranayama Teacher), Prem Ji (our meditation Teacher) and the unforgettable Manu (our Antony Teacher).
See you soon to do the 300 Yoga Teacher Training .
Marta
Italy
Book Your Spot & Get Connected with Divine
Rishikesh Yogkulam® offers various courses varying from the Beginner Level to an Advanced Level. The classes are indoor and outdoor. The indoor classes are performed in the yoga hall at our yoga school. While the classes are going on, the windows are kept open so that students get fresh air and proper ventilation and can perform yoga with greater zeal. To keep the class away from disturbance, cell phones are prohibited in the yoga hall and unnecessary talking is also not allowed.
Once the student has completed the 100 Hour Yoga Teacher Training in Rishikesh,they will be given a certificate from the institution. The certificate will have a record of the hours spent on the course and state the fact that they will be henceforth able to hold a license as a yoga teacher. The certificate is issued by the Yoga Alliance which is one of the biggest organizations that is involved in the yogic lifestyle for years and is highly recognized and authentic.
I remember myself stuck while searching for a good 200hr YTT. Picking the right YTT in Rishikesh is hard. This school was recommended to me by a friend and I’m so happy I decided to join the Yogkulam family.
I couldn’t make a better choice! From the beginning I felt at home. We were in small groups, the teachers were young , very knowledgeable and open to share their knowledge with everyone.
Can’t hide my two favorites:
Mandeep, our philosophy teacher. A great human, with such a deep knowledge about yoga and Indian mythology, and of course Varsha, a beautiful soul, always teaching from her heart, something I love to see and Inspires me. I had been scared about meditation and stillness but she showed us other ways to meditate and made me understand that meditation practice is not that scary as I had it in my mind and is not only about stillness.
In addition, we also had great excursions every Sunday and an awesome surprise from Amit(the owner of the school) that we are going to an Indian wedding (that was so fun and a lifetime experience), and something last but very important the food was just delicious from an always smiley chef!!!
Thank you so much Yogkulam family for all the knowledge you shared! I’m very grateful to meet you all and hopefully to see you soon!💕
Dimitra Aba Cerriku
Netherlands
What You Know Before This Course
There are no high requirements of skill level for the 100 Hour Yoga Teacher Training in Rishikesh. Although it is expected that the student will possess a minimum amount of flexibility of body and mind, the students are not required to be experts as they will learn it during the course. We expect our students to keep an open mind to learning and be passionate about the whole process and journey of the course.
People from all levels of yoga or work are allowed to join this course and no previous experience is required. Our expert trainers will modify the teachings according to a student’s current state to ensure that every student is an expert on the completion of the course. Individuals who are already teaching yoga but lack a proper certification are also welcome to join this course.
This form seeks to create a transformation or a great change in a positive way. Our 100 Hour Yoga Teacher Training in Rishikesh is designed to help you rejuvenate your mind and soul and transform yourself. In our course, you will be able to nurture yourself and connect your spirit with the universe to bring out the best in you.
Understanding the mind opens numerous doors and helps you understand yourself better, make perfect choices for yourself, and govern your behavior. This kind of mind mastery and self-discovery can be attained through meditation and other effective powerful techniques. The 100 Hour Yoga Teacher Training in Rishikesh ensures that you achieve the mastery of mind and build a strong foundation for other asanas.
Just like the mastery of the mind, the discovery of the soul opens doors to establish a true and healthy relationship with your soul. It helps you to be aware of your inner conscious and can be achieved through meditations, techniques of deep breathing, asanas. We through this course have designed a perfect module to achieve soul discovery to help you increase your quality of living.
Another aim of the 100 Hour Yoga Teacher Training in Rishikesh is to open the pathway to your body’s internal intellect or wisdom. Our body is nothing but a storehouse that keeps account of all the knowledge and wisdom acquired. Thus we here make sure to empower the storehouse wisdom through various activities, asanas, alignments, physiology, etc.
One of the best parts of the 100 Hour Yoga Teacher Training in Rishikesh is that it is very comprehensive and has a wide scope. The course through its wide variety of exposure to knowledge and experience affects every individual differently. With the help of certified and well-reputed instructors, students can gain the maximum benefit and work on their self-development and improvement.
The course is designed to be extremely professional and has a very practical approach. The instructors in the course are not only Master teachers but also have ample experience and are highly reputed in the industry. We give maximum importance to professional conduct and make sure that you receive the training that makes you capable of becoming a professional yoga teacher.
Dear everybody in Yogkulam school,
Thank you so much for my 200 hour TTC with you. It has been the best idea to choose your school and I am so grateful that you have teached me. I was never expecting that amount of kindness, warmth and knowledge. You have changed me in such a good way and helped me to learn more about myself, this life and yoga. All the teachers are amazing personalities with big hearts, a passion for yoga and great teaching skills. Starting the day early has been a challenge in the beginning but with time I used to like it to start my day with physical practice. Jitu has an incredibly great way to teach and a very good feeling of sequencing and pushing you to your limits without crossing them. Also he taught me a lot of pranayama techniques, good theoretical background about all the benefits and precautions, he took my fear of Shatkarma, taught me step by step the Ashtanga Vinyasa Series and furthermore out of the class I learned so many random Hindi vocabulary because of him and used to laugh a lot. One of the highlights of the day has been philosophy. Amit, sometimes you captured me in a magic way that all my thoughts made sense. It is unbelievable what a big amount of knowledge is inside your head and how perfectly clear you can express that. Some of these classes really changed my way of thinking and understanding. Thank you so much for that! Anatomy with Manu was one of the funniest classes of the day. He is such a lovely human being with great humor and an outstanding way of explaining difficult processes in the body in a perfectly understandable manner. After one month of anatomy with Manu you will have a very good and holistic understanding about the structure and functions of your body and what happens inside. My second personal highlight each day was meditating with Varsha. She is the most inspiring, strong and beautiful woman. Her heart and empathy are bigger than possibly imaginable. She opens a space to be yourself and to feel safe.
Some general words: The food was super delicious every single day with always healthy, nutritious and diversified meals. The accommodation was super big and clean. And the yoga hall was on the top of the building with a super beautiful view into the mountains.
Again, Amit, Jitu, Manu and Varsha, I can not thank you enough. You are inspiring people and you have a place in my heart. This month with you was one of the best in my life and I really miss you. I am sure to see you again to learn even more from you next year.
Sending you love from Germany,
Sophie Rehbein
Germany
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Style Of Yoga For This Course
Want to know more about the different styles of yoga you'll explore in your 100 hour yoga training course in Rishikesh? You're at the right spot! Our course at Yogkulam is more than just getting poses right, rather it's about experiencing the wide world of yoga which is really exciting for our students.
You'll get into two main kinds of yoga styles: Hatha Yoga and Ashtanga Vinyasa Yoga. And to mix it up and give you a break from the intense Ashtanga Vinyasa practice, we've got a weekly class in either Yin Yoga or Restorative Yoga. This way, you get to relax and slow down once a week while keeping everything well-rounded.
Hatha Yoga
Ashtanga Vinyasa
Yin Yoga/Restorative Yoga (Once a week)
Activity During The Course
Engage in wholesome activities on the weekends during our Yoga Teacher Training Course. We arrange for exciting activities such as river rafting, waterfall visits, spiritual programs, temple visits, outdoor yoga sessions, dance classes, sunrise trekking, and much more.
Course Summary
100 Hours Yoga Teacher Training in Rishikesh is a course of 14 days which lets you explore the basics of yoga from starting. This is a short-term beginner-level course which helps you in starting your journey in yoga without any prior experience or knowledge. The syllabus and curriculum are designed properly as per the guidelines of Yoga Alliance, USA.
The Yogkulam Yoga Retreat is a unique place that provides an overall experience of the art of yoga and ensures that you emerge as a yoga expert. The mix of the various forms of traditional and modern yoga helps the participants to achieve maximum benefits of the art at a limited time. This detailed training course is focused on deep passionate learning, perfecting postures, and achieving a professional outlook on the art.
This course offers the teaching of asanas practiced by rishis through ages and is a divine experience. Additionally, hygienic and basic accommodation and food are also provided to the students participating in the course. Along with this the institute also provides RO filtered fine drinking water. Overall this course is an opportunity of a lifetime, not only to learn but also to have a great life experience.
Study Material For This Course
Check out our collection of free yoga books in PDF format available for you to download. These selected books offer a wealth of knowledge on various topics, perfect to deepen your practice and understanding of yoga. Improve your knowledge today with our free yoga books PDF collection.
Full Syllabus For This Course
Yoga Teacher Training Courses in Rishikesh at Rishikesh Yogkulam® helps you in starting your journey and career in the glorious field of yoga. With our various courses and programs, you get to know much about it even in a short span of time. The syllabus of yoga in Rishikesh is maintained in such a way that every topic gets theoretically and practically covered. All the important topics are taught with our well-maintained syllabus and schedule.
This is the traditional form of yoga that helps to control the mind and body through various holistic techniques. This type of yoga is involved performing poses that are slow or medium and requires the individual to hold the pose for a long time. It helps you to prepare for deep meditation and helps to improve your health and increases happy thoughts.
Hatha in Sanskrit means pressure or forceful. That's why hatha yoga means such a yoga posture in which physical force and physical pressure are applied. It can be understood in this way, the yoga in which there is a balance of both body and mind is called hatha yoga. Under this yoga style, pranayama breathing, chanting and yoga poses done with hands are called mudras. There are mainly such poses in Hatha Yoga, in which one does not remain in the same posture for a long time, in this, the postures are changed quickly. The best example of this is Surya Namaskar. In this, all the steps are done quickly, no time is spent in the postures.
The Astanga Vinyasa yoga style created in the 20th century by Krishna Pattabhi is a modern form of the classical art of yoga. This style of yoga is linked with movements called vinyasa, which involves body movements and simultaneous breathing. It is a great form to increase flexibility.
The style is propagated by Pattabhi Jois, who learnt it from his teacher "Tirumalai Krishnamacharya". To expand it, Jois started his own Ashtanga Yoga Research Institute in the year 1948. Ashtanga Vinyasa Yoga is an energetic style which works by getting breath synchronising with movements. Every single asana of the series is directly linked with flowing movements or Vinyasa. The style which is in current teaching is known as the "Mysore Style" as it originally originated in Mysore. It further gives rise to various other styles of Power Yoga.
Pranayama is the practice of inhaling and exhaling breath regulation. Pranayama is derived from the Sanskrit word “Parna” and “Yama” which means life energy and control. You intentionally breathe in and breathe out air to achieve the benefits of Pranayama.
The word Pranayama is made up of Prana + Ayama. This means, controlling your breath and the expansion of breath is called Pranayama. The flow of life force in our body gives us life force. Pranayama is the easiest way to keep our bodies alive and our minds strong. Through pranayama, we understand the depth and seriousness of yoga and we learn to control our breath. Controlling the breath depends on our Prana. Pranayama is one of the eight limbs of yoga. The eight limbs of yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
This propagates the idea of yoga as a way of thinking that benefits from rehearses. The yoga philosophy or the way of thinking about yoga helps you achieve harmony and tranquillity in life and brings unending joy, physical and mental stability, and great thinking power. This course helps you to understand the reasonings for yoga.
Maharishi Patanjali is the founder of Yoga philosophy. Yoga philosophy is one of the six theistic philosophies (Shad Darshanas). The first book of this philosophy is the Yoga Sutras. Yoga philosophy is also known as Seshvara Sankhya or Theistic Sankhya. Because it accepts almost all the beliefs of Sankhya in relation to life and the world. Also, it accepts the existence of God. In yoga philosophy, God is described as a special power who remains unaffected by tribulation, karma, result, ideal, culture, etc. Its function is not to provide liberation, but only to remove obstacles from the path of the seeker. The Bhagavad Gita is also called Yoga Shastra i.e. the manual of Yoga.
While performing certain asanas, you might feel stress on your muscles. Don't worry if you feel so because it is normal. Wear and Tear on joints and muscles while getting into the practice of yoga is not a big. No matter you're a beginner or experienced, you can experience some sudden or sharp pain in a particular pose. This can sometimes leads to injury. Don't get scared! To avoid risk of injuries and pain, Alignment classes are organised.
So, what exactly an alignment class is? In an Alignment class, you will learn the precise and ideal way to perform any given pose so that you can get maximum benefits of it and minimize the risk of injury. It normalize the use of props and modifications during yoga asanas. When you get to know alignment, then you can make any pose work for you.
The six inward cleanings and purging practice that brings in the benefits of a rich experience in yoga is called Shatkarma. It is a magnificent practice that addresses different parts of the body like the sensory system, the stomach, the circulatory system, the respiratory system, etc. This practice makes the yoga experience profound and rich.
The origin of the word Shatkarma is from the combination of these two words "Shat" and "Karma". In this, Shat means six and Karma means actions. Thus Shatkarma means 'six actions'. Here Shatkarma refers to the six special actions through which the body is purified. In Hatha Yoga, these six types of purification actions are called Shatkarma. Maharishi Gherand has described six Shatkarmas as the first part of Yoga in the Gherand Samhita. They believe that without the practice of Shatkarma, no seeker can achieve success in the path of Yoga. First of all purification of the body is necessary. Without purification of the body, it is difficult for the seeker to move forward in following other parts of yoga. That's why Maharishi Gherand has accepted Shatkarma as the first part of Yoga.
The anatomy and physiology of yoga are related to the medical benefits of this ancient art on the muscles, bones, and the entire anatomy of the individual. The extraordinary yoga poses that are focused on the various life structures and restrictions of the body are considered here.
Anatomy is a branch of science dealing with the bodily structure of a living being. You will get to know a complete understanding of the inner structure and the movements associated with each pose. It revolves around the layers of the body, mind, and energies flowing in the body. In simple words, yoga anatomy teaches you everything in relation to body organs, tissues, muscles, and so on. Yoga Physiology is that branch that explains the functions of organisms. It makes you understand the basic functioning of the cell and living beings at the molecular level. In simple words, Physiology is about learning yoga asanas, breathing techniques, and more.
The art of meditation forms an integral part of the course. Meditation involves calming the entire body and mind of the individual. The course each day is challenging and requires practicing new skills. Meditation helps to stay stress-free and acquire those skills to the best of one's capabilities.
Meditation is a way through which you can come out of your stressful life and improve your lifestyle. Because in today's time people mostly go through mental illness due to which their daily routine gets disturbed. People associated with yoga are most aware of this mindfulness practice because they do not forget to include it in their daily routine. Therefore, listening to your breath or listening to the sound of birds clearly while in the posture of dhyana is meditation, but when you do not experience anything else while in this posture, then you are in the right state of meditation.
Questions You May Have
The closest and most convenient airport to fly to is New Delhi. Cheap hotels can be found in Delhi (Main Bazaar, Paharganj area) for $10~20. From Delhi airport, Paharganj is 20 minutes away by the airport metro express which costs less than $2. From Delhi you will have to travel to Dehradun (the closest city to Rishikesh). In case you are visiting India for the first time, it would be better to fly to Dehradun from Delhi (there will generally be a waiting time of 4 hours before a local flight to Dehradun) after which you can reach Rishikesh in 30 minutes by car.
Yes, with advance notice we will arrange transportation for you to Rishikesh directly from the airport, bus or train station. Upon arriving in Rishikesh we will help you with directions for walking the short distance to our school.
If it’s your first time in Rishikesh, we would recommend that you take a flight from Delhi to Dehradun. Normally the price of the flight will be similar to that of a taxi and it will be quicker rather than travelling 7 hours by car. A bus is convenient when it comes to saving money. It is very cheap but you also need to consider travelling to the bus station from the airport which will require you to take either a taxi to or the subway to the bus station.
No, you need to complete 200 hours of training to earn a certificate accredited by Yoga Alliance, USA.
Yes, you need to come back to the school to complete the remaining 100 hours and this needs to be completed within one year.
The topics covered in both courses are the same, however in 100 hours you are only attending the first part of the course. As such you will not be eligible to teach yet. In the 200 hour course, after a written and oral examination, you will receive a certificate accredited by Yoga Alliance, USA that enables you to teach worldwide.
What's More in the Bucket?
Rishikesh Yogkulam® is a registered yoga school in Rishikesh, offering various yoga teacher training courses. The courses are for students of all levels. Beginner to Master level students can enrol in the courses of their choice and begin their yoga journey in India. The courses are taught by well-qualified professionals in the same field with years of working experience and knowledge.
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Guiding principles and the sacred thread of discipline
Hello and welcome to the Yoga Teacher Training! We're excited to embark on this new journey together, where we'll nurture your body, mind, and soul. Let's make this experience truly enjoyable to reap the maximum benefits.
General Information:
Bear in mind that this is an intense teacher training program, demanding both physically and mentally and following these guidelines will help to create a positive and supportive environment for everyone. Let's cherish this unique experience together and make the most of it! If you have any questions or need any assistance, please don't hesitate to reach out to us. Happy learning and practicing! Namaste!