This course fulfils the first 100 hours of our 200-hr teacher training program and will give you a
comprehensive introduction to Yoga’s revolutionary and modern approach to anatomy, yoga
philosophy and living the yoga lifestyle. This short term yoga course is for students who do not have
the time to complete the 200hr course in the traditional four weeks, instead, Rishikesh Yogkulam offers
you the opportunity to complete the 200 hours TTC in two sections. These two sections must be
completed within the year of commencement and the certificate will be awarded to the student
once all of the required hours, assignments and examinations are successfully completed.
Whether you are a yogi looking to deepen your practice, a yoga teacher working toward your first 200-hr certificate, or an established teacher interested in advanced 500-hour training with, this course is ideal for you.
Radically deepen your practice and experience this life changing journey with us.
The course syllabus follows Yoga Alliance USA’s 200hr YTTC standards, and includes learning the asanas of the Ashtanga Vinyasa Primary Series with an emphasis on how to teach in an injury free way to all age groups.
|Morning bell||5:30 Am|
|Hatha Yoga||6:00 to 7:30 Am|
|Pranayama||7:45 to 8:45 Am|
|Breakfast||8:45 to 9:45 Am|
|Yoga Philosophy||10:00 to 11:00 Am|
|Alignment and Adjustment||11:15 to 12:15 Pm|
|Yoga Anatomy and physiology||12:30 to 1:30 Pm|
|Lunch||1:30 to 2:30 Pm|
|Rest||2:30 to 4:30 Pm|
|Ashtanga vinyasa||4:30 to 6:00 Pm|
|Meditation||6:15 to 7:15 Pm|
|Dinner||7:30 to 8:30 Pm|
|Lights off||9:00 Pm|
What does the course fees includes?
What is not included in the course fees ?
For 100 hr Teacher Training – the only prerequisite for our students is that they have an open mind and an appetite for learning and growth. At least 6 months of practice is recommended though not required.
Upon acceptance to the course the student is expected to being present for every class and complete the course work.
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. only in the case of emergency students can join us on other schedules. therefore we recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.